Personal Development Mastery: Actionable Insights for Self Improvement

#263 Solo episode: Vipassana, an important announcement, and the epilogue of Personal Development Essentials podcast.


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Welcome to Personal Development Mastery podcast episode 263.

This episode holds a unique record: it is the briefest episode of the podcast so far.

For the following couple of weeks, the podcast will temporarily go back to having only one episode a week. The reason is I am going to attend a 10-day Vipassana silent meditation retreat.

This will be the first time I am doing something like this - I have been feeling an inner calling to do it for quite a while now; and finally, the right opportunity has arisen.

I am going to record a special episode after the retreat has ended, discussing why I’ve decided to do this and what my experience and learnings were. All I will say now is that I am fascinated by the prospect (and the challenging trial) of dealing with nothing else but my own mind for 10 consecutive days.

One last thing: Maybe you know that before Personal Development Mastery, I had another podcast called Personal Development Essentials, which I was presenting with my co-host Paul Greig Smith. Recently, after a long hiatus, we published the final episode - the epilogue of the podcast. It is a resounding call to adventure, crammed with a steady flow of incendiary information that is guaranteed to light a fire under your ass and help adrenalize your inner voice.

 

Listen to it here:Apple Podcasts: https://bit.ly/PDEpodcast Spotify: https://bit.ly/pdeepilogue

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Personal development podcast offering self-mastery and actionable wisdom for self help and living with purpose and fulfilment.

A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for motivation, personal growth, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.

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Personal Development Mastery: Actionable Insights for Self ImprovementBy Dr Agi Keramidas | Personal Development Mentor

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