It’s extremely difficult to move past anger and hurt driving you towards revenge. War, violence, and suffering are driven by that cycle of emotions. Palestinian author, peacemaker, and entrepreneur Aziz Abu Sarah knows the feelings well, but from his own life experiences, he shares his belief that peace is achievable and another way forward is possible. In this episode, Aziz tells his story and explains his work to bring even the most seemingly intractable conflicts to a resolution that allows for justice, reconciliation, and safety for all.

This episode originally aired September 9, 2024.

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What would it look like if we took friendship as seriously as we take romance? Rhaina Cohen, author of the book The Other Significant Others: Reimagine Life with Friendship at the Center, talks to Chris about the value of platonic relationships. They get into everything from offloading expectations from a romantic partner onto a friend can help improve relationships to how to cope with the loss of a friend to what to do when politics divide friendships. If you want to develop your friendships, Rhaina has tons of practical tips and advice.

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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Rhaina Cohen (Instagram: @rhainacohen | LinkedIn: @rhainacohen | Website: rhainacohen.com/) 

Links

Bookshop.org: The Other Significant Others

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For the full text transcript, visit go.ted.com/BHTranscripts

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Why is American culture so fascinated with psychopathic people and true crime stories? Why don’t billionaires give more? What makes some people so generous that they’d undergo surgery to donate an organ to a complete stranger? These are the kinds of questions that Abigail Marsh, a professor of psychology and neuroscience at Georgetown University, studies. Chris and Abigail discuss the brain differences between extreme altruists and psychopathic individuals, why psychopathic traits do not necessarily correlate with aggression, how parents can support children with behavioral issues, and what we can all do to train ourselves to be more altruistic.

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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Abigail Marsh PhD (LinkedIn: @abigail-marsh) 

Links

abigailmarsh.com/

disordersofaggression.org

Bookshop.org: The Fear Factor

TED Talk: Why some people are more altruistic than others

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What is a romantic relationship “supposed” to look like? How do you feel when your relationship doesn’t check all the boxes? In this episode, licensed marriage and family therapist Stephanie Yates-Anyabwile talks about everything from how to get into couples counseling to navigating hard conversations to understanding the difference between relationship dynamics in reality and on reality TV (which she actually loves and thinks there’s a lot to learn from watching).

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Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Stephanie Yates-Anyabwile (Instagram: @_steph.anya | Youtube: @stephanya) 

Links

whatsanyamind.com/

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For the full text transcript, visit go.ted.com/BHTranscripts

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What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms the simple act of walking into a meditative journey and creative practice. In his new book, Things Become Other Things, Craig chronicles a long distance journey on foot in Japan where he lives. In this conversation, Craig talks about the presence, mindset, and meditation of walking. He talks about the role that boredom plays in sparking creativity and the social conditions that allow for people to have the time, space, and flexibility to pursue their best selves.

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Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Craig Mod (Instagram: @craigmod | LinkedIn: @craigmod | Website: craigmod.com) 

Links

Books by Craig Mod (craigmod.com/books)

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The future could be amazing, if we get it right. That’s so rarely how we think about it though. Ayana Elizabeth Johnson, marine biologist and author of the anthology What If We Get it Right?, is constantly collecting visions of the future and of climate solutions that are worth working towards together. Chris and Ayana talk about how to find your unique role in climate activism, the media’s responsibility in reporting climate-solution-focused news, and how to emphasize climate solutions rather than only catastrophizing the crisis. This is an episode all about what needs to be done, what you can do, and the world we could build together.

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Host: Chris Duffy (Instagram: @chrisiduffy | chrisduffycomedy.com)

Guest: Ayana Elizabeth Johnson (Instagram: @ayanaeliza | LinkedIn: @ayanaelizabeth | ayanaelizabeth.com) 

Links

ayanaelizabeth.substack.com

Getitright.earth

Bookshop.org What If We Get It Right? 

urbanoceanlab.org

Listen to Ayana's podcast, What If We Get it Right?, on Apple or Spotify!

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Roses are red, violets are blue, has poetry ever been intimidating for you? For many people, this art form can feel unapproachable, but poet and educator Sarah Kay, suggests that people who don’t like poetry just maybe haven’t found a poem that really speaks to them. Sarah proposes a fresh approach to this ancient art, talks about why playing with language can help you get in touch with yourself, and discusses the ways that writing and art help us form deeper, meaningful connections with others.

This episode was originally recorded on November 29, 2021.

For the full text transcript, visit go.ted.com/BHTranscripts

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How do you grapple with national history, legacy, and the stories you tell yourself? Clint Smith is the author of the narrative nonfiction, How the Word is Passed, and the poetry collection, Above Ground. Clint joins Chris to talk about the cognitive dissonances that shaped American history. From understanding the complexities of Thomas Jefferson, who wrote “all men are created equal” while enslaving over 600 people – to reflecting on growing up in New Orleans – a major site for domestic slave trades, Clint urges you to examine historical contradictions. He also discusses his love for poetry and why it’s crucial to teach joyous moments in Black history too. So students won’t see slavery and Jim Crow as the totality of the black historical experience but can envision themselves of possibilities beyond subjugation.

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Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Clint Smith (Instagram: @clintsmithiii | clintsmithiii.com) 

Links

Above Ground

How the Word Is Passed

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What makes a story so good you HAVE to tell everyone you know? How do you hook listeners with juicy details and tantalizing conundrums? In this special live episode, recorded at On Air Fest in Brooklyn, Chris is joined by Rachelle Hampton, the new host of Normal Gossip. Chris and Rachelle talk about what she’s learned touring the country and hearing strangers share their secrets, the art of keeping (or not keeping) secrets, and how to listen closely to hear the story behind the story. Plus, audience members share wild stories of their own, including gossip about a Maine snowplow coup and a wedding throuple.

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Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Rachelle Hampton (Instagram: @heyydnae | LinkedIn: rachelle-hampton-95355899) 

Links

Normal Gossip (@normalgossip | defector.com/normal-gossip-podcast) NEW SEASON premieres Wednesday, April 9th

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Happiness, high achievement, or kindness – which is most important to you in your kids? Which do you think your kids think you care about the most? Richard Weissbourd is a psychologist, the senior lecturer at the Harvard Graduate School of Education, and the director of the Making Caring Common Project. Richard joins Chris to discuss the challenges facing American parents which he raised in his book, The Parents We Mean to Be. Rick also explains how parents can overcome their own shame, the importance of teaching kids to recognize others' emotions, and how acts of service can strengthen relationships.

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Host: Chris Duffy (Instagram | Website)

Guest: Richard Weissbourd (Harvard Website) 

Links

Making Caring Common

The Parents We Mean to Be by Richard Weissbourd

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Hosted on Acast. See acast.com/privacy for more information.