Love coach Francesca Hogi is dedicated to helping daters find “lasting love in the midst of a broken dating culture.” In this episode, Francesca shares her approach to analyzing romantic patterns and feeling more empowered in your love life. From discussing romantic manifestations to reflecting on bell hooks’ claim that humans are unskilled at love, Chris and Francesca talk about the ways you can be more open to finding love.

Host & Guest

Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/)

Francesca Hogi (Instagram: @dearfranny | Website: https://www.francescahogi.com/) 

Links

Humor Me by Chris Duffy - https://t.ted.com/ZGuYfcL

How to Find True Love by Francesca Hogi - https://www.amazon.com/dp/1538769573

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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How do you quieten the judgmental voice in your head? Educator and entrepreneur Anu Gupta suggests you actually listen to it.Anu joins Chris to discuss the effects of human biases on our psyche and how to combat self-destructive habits by swapping out harmful emotions with constructive thoughts. They also talk about how individuals, when they come together, can create a society that is anchored around a loving, not critical, culture.

Host & Guest

Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/)

Anu Gupta (Instagram: @anuguptany | Website: https://www.anuguptany.com/) 

Links

Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL

https://www.bemorewithanu.com/

Follow TED! 

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Podcasts: https://www.ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Many company cultures can feel stagnant and uninspiring, says designer Ben Swire, whose job is to help people take creative risks. Ben shares why icebreakers, compliments, and competitive bonding games can undermine workplace camaraderie. Later Ben shares how he finds success leaning into creativity and provides five activities for more meaningful connections.

Host & Guest

Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/)

Ben Swire (Instagram: @now.and.ben | Website: https://www.benjaminswire.com/) 

Links

Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL

Safe Danger by Ben Swire (https://www.amazon.com/Safe-Danger-Unexpected-Connection-Innovation/dp/0306833824/ref=tmm_hrd_swatch_0)

https://www.makebelieveworks.com/

Follow TED! 

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Facebook: https://facebook.com/TED

LinkedIn: https://www.linkedin.com/company/ted-conferences

TikTok: https://www.tiktok.com/@tedtoks 

Podcasts: https://www.ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Kevin Townley is a meditation teacher. But he’s also a comedian who leads museum tours and an actor whose career spans Men in Black 3 and Law & Order. In today’s episode, Kevin talks about how to practice the art of looking and the deep Buddhist wisdom that can be found in every museum. Inspired by his book Look, Look, Look, Look, Look Again: Buddhist Wisdom Reflected in 26 Artists, Kevin shows Chris how letting go of judgment—and engaging Buddhist principles—can change the way we view the world and find belonging.

Host & Guest

Chris Duffy (Instagram: @chrisiduffy | https://chrisduffycomedy.com/)

Kevin Townley (Instagram: @kevintownleyjr | Website: https://www.kevintownley.nyc/home) 

Links

Humor Me by Chris Duffy: https://t.ted.com/ZGuYfcL

Look, Look, Look, Look, Look Again by Kevin Townley (https://www.amazon.com/Look-Again-Buddhist-Reflected-Artists/dp/1736943901)

Follow TED! 

X: https://www.twitter.com/TEDTalks

Instagram: https://www.instagram.com/ted

Facebook: https://facebook.com/TED

LinkedIn: https://www.linkedin.com/company/ted-conferences

TikTok: https://www.tiktok.com/@tedtoks 

Podcasts: https://www.ted.com/podcasts

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Can our dogs feel guilt? Or have they successfully trained us with their puppy eyes to win a treat and extra kibble? Alexandra Horowitz is a researcher and head of the Dog Cognition Lab at Barnard College; she joins Chris to chat about how dogs make us laugh and ways to be more present in life.

For the full text transcript, visit go.ted.com/BHTranscripts

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For the past five seasons, host Chris Duffy has been interviewing guests from psychotherapist Dr. Orna Guralnik to poet Sarah Kay to author Andrew Leland and more on how they work to become better humans. In this special episode kicking off season 6, Chris is now in the hot seat. Manoush Zomorodi, host of NPR’s TED Radio Hour, joins as guest host to interview Chris on finding joy and how a 5th grader taught Chris humor. They also discuss Chris’ debut book Humor Me and the lessons he learned from hosting the podcast throughout the years.

For the full text transcript, visit go.ted.com/BHTranscripts

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After a mysterious wave of tics and twitches swept through a small-town high school in New York, documentary podcaster Dan Taberski set out to investigate what was really happening. Drawing on extensive research and intimate interviews with the people involved, he explores the roots of mass hysteria — and what it reveals about the line between illness and belonging. What happens when the very thing that makes us sick ... is also what connects us?

After the talk, Shoshana interviews Dan on how his research into the mysterious Havana Syndrome leads to his unearthing of a similar mass hysteria in Le Roy, New York. They also discuss how storytelling can reshape discourse surrounding medicine and what happens when the person experiencing an illness feels unheard and unsupported by the very medical professionals supposed to care for them?

For the full text transcript, visit go.ted.com/BHTranscripts

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Relationships of any kind can be tricky—but therapists are here to help. In this special episode, Anne and Frances talk to clinical psychologist Dr. Orna Guralnik, star of the hit show Couples Therapy, to translate her advice for romantic relationships to the professional world. Together, they discuss the art of deep listening, underline the importance of patience and working through differences, and reframe relationships as a constant cycle of rupture and repair. Dr. Guralnik also reflects on the making of Couples Therapy and gives Anne and Frances advice as a couple who work together.

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself.

For the full text transcript, visit go.ted.com/BHTranscripts

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Remember those fun high school superlatives like the “Class Clown” or the “Biggest Flirt”? In this special How to Be a Better Human season finale, you will be hearing from our previous guest Dallas Youth Poet Laureate Naisha Randhar and our team of editors, marketers, producers, fact-checkers and more on their favorite episodes this year. 

How to Be a Better Human 2025 Superlatives

• Most Likely to Make You Rethink Your Place in the World
• Most Inspiring Story
• Most Likely to Make You Feel Your Feels
• Best Motivator 
• Most Likely to Improve Your Life Tomorrow
• Biggest Perspective Shifter
• Most Shared Tidbit

For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.