How do you find the courage to leave the world you know and make your way to a completely different reality? This episode, TED speakers share ideas about escape and renewal.

Guests include author Pico Iyer, NXIVM whistleblower Sarah Edmondson, captain and navigator Lehua Kamalu and TV producer and screenwriter Shonda Rhimes.

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The thrill of victory; the agony of defeat. Sports clichés are everywhere. But what does it actually take to think like a winner? This hour, TED speakers explore the psychology of winning and losing.

Guests include former professional soccer player Abby Wambach, cognitive scientist Sian Leah Beilock, journalist Kate Fagan and art historian Sarah Lewis.

Original broadcast date: July 19, 2024.

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Your data is used to manipulate you—and AI makes it easier than ever before. But is that so bad? Sandra Matz explains the state of psychological targeting today and how you can protect your privacy.

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We all work in teams, from families, to companies, and everything in between. So what's the secret to doing it better? This hour, TED speakers share surprising strategies for successful teamwork. Guests include activist Hajer Sharief, social psychologist Amy Edmondson and private equity investor Pete Stavros.

Original broadcast date: September 20, 2024.

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Why does one hour drag by, but a year can pass in a flash? And how does our relationship with time influence our behavior? This hour, TED speakers share ideas on making the most of the time we have. Guests include artist Katie Paterson, cognitive neuroscientist Irena Arslanova, music director Robert Franz and the late-psychologist Philip Zimbardo.

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What happened in the days, even hours, after an asteroid set off the fifth extinction? A New Jersey quarry, and site of a new museum founded by paleontologist Ken Lacovara, sheds light on the mystery. Original broadcast date: August 16, 2024

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Every day, we make countless choices—but are these decisions guided by desire or design? This hour, TED speakers on what shapes the food we eat, how we power our homes, and how we communicate. Guests include food systems expert Sarah Lake, infrastructure engineer Deb Chachra, cross-cultural psychologist Michele Gelfand, urban planner Jeff Speck, and Tempe resident Ignacio Delgadillo.

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Forgetting a name, a poorly executed hug, the 7th grade — awkwardness is part of our lives whether we like it or not. But what if we put the embarrassment aside and embraced our awkward selves? Guests include social scientist Ty Tashiro, cartoonist Liana Finck, journalist Melissa Dahl and sex and relationship counselor Erin Chen.

Original broadcast date: April 19, 2024.

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The latest innovations in biotech are upending our approach to disease, longevity and climate change. Are we ready? This hour, TED speakers share ideas at the forefront of this new wave. Guests include co-founder of the Human Cell Atlas Aviv Regev, physical chemist Brad Ringeisen and immunoengineer Aaron Morris.

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Writer Anne Lamott has garnered a cult following with her shockingly honest prose on love, death, faith, writing and more. This hour, her wisdom from a career that has spanned 20 books and 40 years.

Original broadcast date: April 5, 2024.

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