In this episode of The Healing You Method, Gloria and co-host Gail discuss the challenge of confronting deep-seated patterns that can feel overwhelming and difficult to break. They explore how unconscious beliefs and trauma reactions can resurface, making us feel like we're stuck in a cycle of suffering. But with the right support and a safe, gentle space, we can create new neural pathways, recognize our true selves, and begin to reclaim our power. Join them as they share their own journeys and encourage listeners to embrace their healing process with compassion and understanding. 🌟

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*Are you ready to transform your shadow beliefs into empowered actions?

Take your first step now:

Gloria Lybecker: www.glorialybecker.com 

Gail Donohue: www.gaildonohuecoaching.com

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[The Healing You Method - Episode 264] 

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