Does work-life balance exist? According to our guest, it can. In fact, she believes you can have a big, full life AND have the freedom to enjoy it. Cherylanne Skolnicki is the founder and CEO of Brilliant Balance, including her top-rated podcast. She's on a mission to redefine what it means to have it all. Some of the things you'll hear are: 1.) How you need to diagnose WHY you are doing things for your kids 2.) What is "cognitive overload" and the tangible steps you can take to unload the overload 2.) What is "cognitive overload" and the tangible steps you can take to unload the overload 3.) The impact of us often thinking that future us is kinda a loser 4.) The invisible belief you likely have regarding your overfull work plate and how to change that 5.) What happened when her client took specific steps to get more balance (it involves P!NK!) https://brilliant-balance.com/">Website: https://brilliant-balance.com/ https://www.linkedin.com/in/cherylanne-skolnicki-brilliant-balance/">LinkedIn: https://www.linkedin.com/in/cherylanne-skolnicki-brilliant-balance/ If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple "plays" to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie To connect with Erin and/or Nicole, email: [email protected] If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration! Follow b Cause on Twitter (really it's mostly Nicole) Follow Erin on LinkedIn or Instagram Join the b Cause Podcast Facebook Group Take our simple, fun and insightful"What's your workplace superhero name?"quiz Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments "I want a big, full life and the freedom to enjoy it." "Sometimes we think 'future us' is a bit of a loser." "What really drives up the cognitive load that we're carrying is unmade decisions...when we have certain decisions that we sort of resist making and they're running on like an open loop in our minds, that takes up a lot of brain space." "You have to live the story you want to tell."