In this heartfelt and transformative episode of All About That Action, Ashley sits down with mindset coach, hypnotherapist, and founder of Soul Vibes Life Coaching — Kristie Hidrogo.

Kristie opens up about her powerful journey through trauma, healing, and rediscovering her innate self-worth. Together, Ashley and Kristie dive deep into what it means to move from confidence to true self-worth, how early experiences shape the way we see ourselves, and why awareness is the first step toward transformation.

They also explore the subconscious mind, hypnotherapy, and how small, intentional habits can reprogram the way we think, act, and feel — leading to lasting growth and alignment.

If you've ever felt stuck, disconnected, or ready to evolve into your highest self, this episode will leave you inspired to start doing the inner work that truly changes everything.

Your healing journey starts with awareness. Tune in, reflect, and ask yourself — where am I holding back from my highest potential?

👉 Connect with Kristie at www.soulvibeslifecoaching.com

👉 Follow Ashley on Instagram @ashleytwhaley and @podsharkmedia