Would you like to have full control over your mind—and in turn, full control over your life?

What if the key to overcoming mental struggles and limiting beliefs was something you already had, but just weren’t using correctly?

If you've ever felt like your mind is working against you—plaguing you with negative thoughts, self-doubt, or anxiety—you’re not alone.

Many of us are stuck in destructive thought patterns that keep us feeling trapped.

In this episode, I’m joined by motivational entertainer Brent Webb, who has spent 30 years teaching people how to unlock their mind’s full potential.

He breaks down the three simple steps that can help you take control of your thoughts, beliefs, and reality.

By tuning in, you’ll discover:

• The three-step ABC framework for mastering your mind and breaking free from limiting thoughts.
• A simple trick to silence negative self-talk so it stops controlling your decisions and emotions.
• How to rewire your subconscious programming and finally believe in yourself with unshakable confidence.

If you’re tired of feeling stuck and ready to start reclaiming your mental power, hit play now—this could be the conversation that changes everything.

Are you passionate about men's mental health?

If you are and want to help me develop this community to hopefully raise the importance of mental health awareness and you have a story you'd like to tell about living with a mental illness or how you manage your mental health that you'd feel brave enough to share,

please book a chat via this email or the link below:

[email protected]

https://calendly.com/mydadmissions/dad-mind-matters-podcast

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about 12 years of setbacks & enough coffee to sink a ship, I'm a much happier dad. As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

FREE USEFUL RESOURCES

For your free digital copy of my book First Time Dad

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To be really quite awesome & leave me a review on Amazon

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For your free digital copy of my book "One Dad & His Dog"

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Again to be double awesome & leave a review on Amazon

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https://www.amazon.com/dp/1739321618

Affiliate links

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Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.