Today we are really MAPPING out the ways we can reduce our intake of toxins daily.

-Feminine health and hormones

-Fragrances

-Non stick pans

-Toxins in the most unlikely of places

Check out some of the resources for todays episode

EWG Insights

Contamination US Map of PFAS

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metabolism, workout, fitness, nutrition podcast, health podcast, nutrition podcast, wellness, hormones, digestion, cortisol, gut health, toxins, forever chemicals, pfas, teflon