Self-love is not just a treat, but a non-negotiable aspect of integrity. This episode discusses the importance of self-love and personal agency in time management.  

Hear how individuals often prioritize external commitments over their own goals, leading to a lack of self-trust and confidence. She provides practical strategies for rebuilding self-integrity, managing chaos, and maintaining focus on personal goals. The episode concludes with a call to treat internal deadlines with the same seriousness as external ones, encouraging listeners to follow through on their promises to themselves.

Links and Resources: 

✨ Connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 workshop—> amplifyambition.com

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