Ambitious Time Management: Strategies for Working Moms

Ambitious Time Management: Strategies for Working Moms

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Ambitious Time Management: Strategies for Working Moms episodes

  • 279. From Player to Coach: Elevate Your Leadership and Time Management

    Explore the leadership mindset from the sidelines—a strategic approach for working moms and leaders to manage their time effectively. 

    By stepping back from constant task execution and focusing on high-level oversight, you can stop playing every position on the team. Hear practical tips on delegation, energy awareness, and building sustainable systems to avoid burnout and lead with purpose.

    Chapters

    00:00 Introduction to Sideline Leadership Mindset
    02:43 The Importance of Strategic Oversight
    05:33 Transitioning from Contributor to Strategist
    06:29 Navigating Micromanagement and Leadership Challenges
    08:19 Conclusion: Embracing the Sideline Leadership Mindset

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    9 min
  • 278. The 4-Step System to Reclaim Your Time After Travel

    Learn the Operational Recovery Framework to help busy moms and leaders manage post-travel tournament chaos, reduce operational debt, and reclaim their time through strategic systemization.

    Chapters

    00:00 Introduction to Operational Debt
    02:57 Understanding Operational Recovery Framework
    05:34 Physical Triage: Stabilizing Your Environment
    08:11 Digital Triage: Managing Your Inbox
    11:08 Monday Morning Must-Haves
    13:27 Managing Family Transitions
    16:28 The Psychology of Productivity

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    21 min
  • 277. High Velocity Work Strategies for the Maycember Season

    This episode shares practical strategies for managing time effectively during busy periods like Maycember, emphasizing micro-sprints, environment control, and strategic planning to maintain productivity and reduce stress.

    Chapters

    00:00 Introduction to High Velocity Workflows
    02:42 Understanding Micro Sprints and Their Importance
    05:03 Strategies for Effective Time Management
    07:44 Creating a Focused Work Environment
    10:29 Conclusion and Call to Action

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    11 min
  • 276. Mid-Quarter Pivot using Agile Leadership Skills

    Hear practical strategies for mid-year goal pivoting, applying agile leadership principles to personal and professional life. Learn how to reassess, prioritize, and adapt your goals to stay focused and effective amidst life's changing demands.

    Chapters

    00:00 Introduction to Time Management for Working Moms
    02:23 The Reality of Mid-Quarter Goals
    05:33 Implementing Agile Leadership Principles
    08:14 Conducting a Mid-Quarter Focus Audit
    10:44 Pivoting at Work and Home

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    13 min
  • 275. The ROI of Rest: How Breaks Boost Your Productivity by 50%

    Explore the critical importance of rest and resets for working moms, emphasizing how intentional breaks boost productivity, creativity, and overall well-being. Hear practical strategies for micro-, mezzo-, and macro- resets to help moms reclaim their time and mental clarity.

    Chapters

    00:00 Introduction to ROI of Rest and Reset
    02:57 Understanding Decision Fatigue
    06:43 The Math Behind Rest
    09:37 Micro, Mezzo, and Macro Resets
    12:27 The Importance of Modeling Rest
    15:22 Overcoming Mom Guilt
    17:15 Scheduling Rest and Setting Boundaries
    19:35 The Power of Focused Time
    21:08 Conclusion and Call to Action

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    23 min
  • 274. 5 Ways Sports Sidelines Can Boost Your Time Management Skills

     summary

    Kristen Edwards explores how sports sidelines can be transformed into strategic networks for busy moms, emphasizing the importance of community, resource sharing, and leadership skills to reclaim time and build support systems.

    Chapters

    00:00 Introduction to Strategic Time Management for Sports Moms
    02:42 The Importance of Sideline Connections
    05:34 Building Your Sideline Network
    08:39 Maximizing Time and Resources on the Sidelines
    11:08 Leveraging Your Network for Financial Savings
    13:35 Creating a Supportive Community as a Sports Mom

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    17 min
  • 273. New Rules of Professional Visibility for Women

    This episode discusses the importance of professional visibility in the hybrid work environment, emphasizing outcome signaling, strategic in-office days, digital presence, and effective communication to advance careers without burnout.

    Chapters

    00:00 Introduction to Professional Visibility
    02:36 Understanding Proximity Bias
    05:24 Strategic In-Office Days
    08:27 Building a Digital Presence
    11:14 Networking and Collaboration
    14:06 Communicating Wins and Setting Boundaries

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    16 min
  • 272. Annual Energy Map: A Seasonal Strategy for Women Leaders

    Hear a strategic approach for moms and women entrepreneurs to align their business goals with personal and family seasons, avoiding burnout and optimizing energy throughout the year.

    Chapters

    00:00 Introduction to Ambitious Time Management
    00:59 Understanding Seasonal Energy Fluctuations
    02:59 Creating Your Annual Energy Map
    06:43 Implementing Revenue Sprints and Operational Strolls
    08:57 Reflection and Adjusting Your Energy Map
    10:51 Overcoming Mom Guilt and Embracing Your Journey

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    14 min
  • 271. Managing Energy and Avoiding Burnout

    Hear the importance of planning based on capacity rather than capability, especially for high-achieving women balancing work and family. She introduces the concept of strategic slowdown to help manage energy, reduce burnout, and achieve more by doing less in Q2.

    Chapters

    00:00 Introduction to Time Management Strategies
    00:51 The Q2 Transition: From New Year Energy to Mid-Year Panic
    02:23 Understanding Capability vs. Capacity
    05:12 The Importance of Strategic Slowdown
    10:03 Planning for Capacity: The Anchor, Buffer, and Boundary
    14:46 Overcoming Guilt and Embracing Strategic Planning
    18:41 Conclusion: Thriving in Your Capacity

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    20 min
  • 270. How to Fix “Open Loop Syndrome” that Creates Sunday Anxiety

    Hear about a simple Sunday ritual that transforms weekend anxiety into Monday confidence. This 20-minute routine helps busy moms and leaders clear mental clutter, align schedules, and set priorities for a productive week. 

    By preventing Sunday night anxiety and decision fatigue, it turns Sunday into a foundation for success. Tune in to learn how this strategic reset can make Monday feel like an opportunity rather than a threat.

    Links and Resources: 

    ✨ Connect on IG —> instagram.com/kris10edwards_

    ✨ Book a session—> amplifyambition.com

    ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

    9 min

About Ambitious Time Management: Strategies for Working Moms

From the publisher's feed

This podcast is for ambitious women leaders aiming for major success without burnout. Join host Kristen Edwards for practical strategies and tips on powerful time management, productivity, and…