In this episode of Ambitious Time Management, Kristen Edwards discusses the importance of strategic planning as we approach the new year. She emphasizes the need for a focused approach to productivity, introducing the 'Rule of One' to help listeners narrow their priorities.

Kristen outlines a 90-day strategic framework to guide business leaders in setting clear goals and maintaining consistency for long-term success. The episode concludes with a call to action for listeners to embrace these principles and consider workshops for deeper learning.

Chapters

00:00 Introduction to Ambitious Time Management

01:53 Preparing for the New Year: Setting Intentions

05:41 The Rule of One: Focusing Your Efforts

09:40 Creating a 90-Day Strategic Framework

14:00 Consistency is Key: Building for the Long Term

17:00 Conclusion and Call to Action

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, Kristen discusses the importance of a digital detox for busy professionals and parents. She emphasizes the need to unplug from devices to reclaim mental clarity and focus, suggesting a quarterly detox as a strategic approach.

Kristen provides practical steps for implementing this detox, including setting aside specific weekends and removing productivity apps from devices. The episode concludes with a reminder of the benefits of disconnecting and the potential for personal growth and improved productivity.

Chapters

00:00 Introduction to Digital Detox

01:15 Understanding the Need for a Digital Detox

03:08 Benefits of a Digital Detox

06:20 Implementing a Quarterly Digital Detox

09:11 Conclusion and Call to Action

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

We are redefining success through personal metrics rather than traditional external factors. The conversation covers three essential metrics: deep work percentage, system reliability, and presence recalibration, all aimed at helping listeners reclaim their time and achieve fulfillment in both their professional and personal lives.

Chapters

00:00 Redefining Success for Busy Moms

05:31 Measuring Deep Work and Focus

10:31 Building Reliable Systems for Success

11:41 The Importance of Presence and Recalibration

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, you'll hear the importance of momentum in achieving business success. The energy for progress comes from small, consistent actions and wins, which can be found in both personal and professional realms. By blending these wins, especially for working moms, individuals can harness their capabilities to manage both home and business effectively. There is significance of recognizing unexpected professional successes and the impact of one's contributions to others' journeys, encouraging listeners to celebrate their achievements and the systems that lead to them.

Chapters

00:00 Harnessing Momentum for Success

02:45 Blending Personal and Professional Wins

05:27 Recognizing Unexpected Professional Successes

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, you will hear the importance of strategic planning for working moms and business leaders. This includes the need to align daily tasks with long-term goals, simplify workflows, and protect personal energy through effective scheduling. The episode provides actionable steps to reclaim time and increase productivity, ultimately leading to a more balanced and fulfilling life.

Chapters

00:00 Introduction to Ambitious Time Management

00:59 Strategic Goal Hierarchy

04:51 Simplifying Your Workflow

10:06 Protecting Your Energy and Time

13:41 Recap and Action Steps

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, you will hear the importance of strategic planning for working moms and business leaders. This includes the need to align daily tasks with long-term goals, simplify workflows, and protect personal energy through effective scheduling. The episode provides actionable steps to reclaim time and increase productivity, ultimately leading to a more balanced and fulfilling life.

Chapters

00:00 Introduction to Ambitious Time Management

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Hear the transformative power of automation in both personal and professional realms. The ultimate goal of automation is to enhance emotional and mental well-being by freeing up time for family, rest, and strategic business growth. By automating tasks, individuals can focus on what truly matters and make high-level decisions that drive their business forward.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Are you tired of feeling pushy, awkward, or under-prepared when it’s time to sell?

In this episode, we’re implementing a focus system for sales with a clear, 3-step framework to perfect your pitch. Learn how to stop wasting time justifying your price, but to establish a 30-second "Confidence Anchor" that validates your value, simplifies your workflow, and increases your profits.

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 Workshop—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

Today's episode discusses the importance of a practical budgeting approach that simplifies financial management. Hear a straightforward budgeting method that focuses on 5 categories: income, debts, bills, spending, and savings. This method aims to make budgeting less intimidating and more accessible for individuals looking to manage their finances effectively.

My Guests: Shana & Vanessa are best friends, business partners and master financial coaches who love talking about the *B* word. They help women who make good money but have nothing to show for it set up an automatic budget system that is built to fit their real life and their big dreams so they can be bougie on a budget.

They’re your new financial besties—fun, relatable, and completely judgment-free. They take the shame and stress out of money, leaving audiences feeling lighter, encouraged, and maybe even a little excited to budget.

Connect with them:

Podcast: Financial Coaching For Women 

Money Makeover Bootcamp: budgetbesties.com/bootcamp

Links and Resources: 

✨ Connect on IG —> instagram.com/kris10edwards_

✨ Book a 2026 workshop—> amplifyambition.com

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!

In this episode, you will hear the importance of intentional leadership for working moms. This includes the need to shift from the unrealistic concept of work-life balance to a dynamic approach that focuses on clarity and leadership in both professional and personal spheres. The idea of a 'time thesis' helps define priorities and make informed decisions about time management. Explore how to apply leadership principles at home, create intentional transitions between work and family life, and embrace imperfection in the journey of being a working mom.

Chapters

Links and Resources:

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Join the Time Control Accelerator—> www.myjulip.com/kris10eds

ENJOYING THE PODCAST? Follow/Subscribe, rate this show, and share it on social media too!