In this episode of the Happy Whole You Podcast, Dr. Anna Marie and Renée Walker dive into intuition, manifestation, and what it really means to co-create with a higher power. Renée shares her 20+ year journey from living by expectations to reconnecting with her inner knowing, and offers grounded, practical ways to slow down, tune into intuition, and navigate fear as we expand into our next level.

Key Points:

• Renee's journey from "doing what's expected" to spiritual and mindset teaching
• Intuition as a constant conversation with a higher power/energy
• Why intuition is easiest to access in the present moment and through the body
• Practical tools: meditation, breathwork, nature, movement, even mindful dishwashing
• How to tell intuition from ego: love vs. fear, expansion vs. contraction
• Intuition as a "muscle" that strengthens with attention and practice
• Manifestation framed as co-creating with the universe toward soul purpose
• The role of action, surrender, and becoming—not just "getting the thing"
• Hitting upper limits: fear, self-sabotage, and expanding your capacity to be seen
• Desire as a sign "it's meant for you" and an invitation to show up before you feel ready

Connect with Renée Walker:

Renée Walker is the founder of Renée Walker Wellness, a soul-led wellness and coaching practice devoted to helping women heal their mindset, reconnect with their intuition, and live in deeper alignment with their highest self. She is the host of the Spiritually Wired Podcast and the creator of the Spiritually Wired Membership, a sacred space where women come to deepen their spiritual connection, expand their awareness, and grow with intention.

As a certified meditation teacher, NLP practitioner, spiritual life coach, and Reiki Master, Renée blends mindset work, energy healing, and embodied practices to support profound transformation. Through her programs, coaching, and live experiences, she guides women to release what no longer serves them and step fully into their purpose, power, and potential — in life, business, and beyond.

Connect with Renée:

Website: https://www.reneewalkerwellness.com/

Facebook: https://www.facebook.com/reneewalkerwellness

Instagram: https://www.instagram.com/reneewalkerwellness

Connect with Anna:

Email: [email protected] / [email protected]

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Personal Website: www.DrAnnaMarie.com

Instagram: @happywholeyou

Personal Instagram: @Dr.Anna.Marie

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou