December doesn’t have to be a month where everything goes out the window.
You can enjoy the food, make memories, relax… and still finish the year feeling proud of yourself.

In this episode I share a simple, realistic December plan to help you:
✨ Avoid the all-or-nothing trap
✨ Stay consistent without being perfect
✨ Keep your energy, confidence, and routine through the festive season
✨ Enjoy Christmas without starting January feeling fed up
✨ Tilt the month in your favour with small, doable choices
✨ Strengthen your identity as someone who takes care of herself

If you want to feel good all month - not restricted, not overwhelmed - this episode will help you find that balance.

And if you’d love a plan, accountability, and support through December (and into the new year), here's the link to find out more and apply for coaching:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Coaching with Hayley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you need any help, have any questions or want to get in touch, email [email protected]

Or come find me on social media:

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