A Mental Health Break

#267: From Trauma to Transformation with Miriam Jacobson


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Another mental health champion is here! This week, Miriam Jacobson shares:

  • From victim to alchemist: Becoming the empowered protagonist in her life story impacted by the 9/11 attacks.  
  • Trauma and the gut: How regulating the nervous system and processing emotions can transform pain into health (a functional medicine perspective).
  • Getting off the diet hamster wheel: Finding freedom and peace of mind around food and your body (this includes nutrition beyond weight loss and aesthetics and creating a more balanced mindset around diet, food, and exercise).

Meet our guest
Miriam is a triple board-certified Functional Medicine Dietitian with 15+ years of experience helping people transform their physical and mental well-being through food, mindset, lifestyle, breathwork, and somatic therapy.

Her practice, Every Body Bliss, combines holistic healing with her personal journey of overcoming trauma, including losing her father to 9/11, surviving pollutants from the Twin Towers, and battling breast cancer. Miriam is writing a memoir on healing through trauma and specializes in addressing mystery symptoms like poor digestion, fatigue, and mood imbalances.

A sought-after speaker on turning grief into health, Miriam has been featured in HuffPost, New York magazine, BuzzFeed, MindBodyGreen, HUM Nutrition, and Voyage LA.

Support the show

Thank you for being here. Don't forget to subscribe to stay current! You can email all questions for the host or guest to Danica at [email protected].

This show is brought to you by Living Proof TBI Coaching specializing in recovery for Traumatic Brain Injury Survivors, Families, and Caregivers

CRISIS LINE: DIAL 988

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A Mental Health BreakBy Vincent A. Lanci

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