Human beings are much more similar to one another than they are different.

And yet we walk around as if our life experiences are totally unique to us, even though, the likelihood is, that most of the people around you are either experiencing similar (or the exact) things as you or b) they are afraid to be vulnerable and let you know.  

In this week's podcast, I explore the concept of shame and walk you through the process of getting unstuck from it so that shame doesn't hold you back in your life.

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