Are you setting clear meaningful goals? Are you creating those mental alignments? Are you paying attention to those things that are self-sabotaging and where they come from?

Michael Hoffman of Igniting Performance shares a personal revelation about his physical health and strategic tips on aligning your subconscious thoughts with your goals. As Michael says, setting clear goals and certain targets wakes up your subconscious, creating mental alignment. There has to be harmony between the conscious mind and the subconscious mind.