June 08, 2025

268: Treat your Health like a Business (Ft. Dr. Daniel Kirkbride)

33 minutes

EPISODE DESCRIPTION:

In this episode I’m joined by Dr. Daniel Kirkbride, one of Australia's Leading Health Coaches. An Osteopath, Longevity Coach, Functional Medicine Practitioner, and founder of the 03 Method™, he helps high performers increase their energy, live longer and perform better using bloodwork, DNA, and data-driven protocols.

In this episode we discuss:

Prioritizing health for peak business performance

Common symptoms of neglecting your health

The 8 key areas to focus on for health improvement

Using your bloodwork to tailor a nutrition plan

Sniper approach vs shotgun approach

Connect with Daniel:

Instagram: @dr.daniel.kirkbride

Link for free blood analysis: https://form.jotform.com/251020687358054

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