Quit drinking advice. Sobriety tips. Subconscious traps. If you're a mom trying to stop drinking, chances are you've been handed some well-meaning advice that actually made things harder.

In this episode, I break down 5 pieces of popular sober advice I’d never give to a mom — and why they often backfire:
– Why “do it for your kids” creates dangerous pressure
– The real reason “just take a break” rarely works
– What’s missing when they say “if you wanted it, you’d quit”
– Why your subconscious always wins when it's unprepared
– What actually helps when your emotional plate is already full

This isn’t about tearing others down — it’s about protecting you from shame-based solutions that ignore what you truly need.

💬 Want to talk it through? Book a free 1:1 coffee call with me — no pressure, no shame, just real support.
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If this episode gave you clarity or comfort, please leave a quick review — it helps more moms find this space. We deserve support that meets us where we really are.

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Ready to reclaim control? Let’s connect for a free 20 minute Coffee Call to explore your journey and the unique challenges moms face. I’ll be honest about whether we’re a fit, because your journey deserves the right support.
Book your Coffee Call here —I’d love to hear your story!