You may not realize it, but your relationship can be a powerful way for you to evolve! In today's episode, Sarah & Mary dive deep into the ways they have grown through their relationships and share tips on how you can too!  

In this episode they chat all about:

• How to fill your own cup and realize that your happiness and self-worth isn't reliant on your relationship
• Being triggered is actually something you should be grateful for
• Opening your mind to new perspectives & seeing relationship challenges from your heart center
• Why it's important to be clear on your desires/needs in your relationship & how to clearly communicate this
• How you can be a positive influence to your significant other (and anyone else around you!)

Wanna skip ahead?
10:48 - Relationship Chat
15:35 - Dive into the ways your relationship can help you further evolve

Episode Links:
Nonviolent Communication Book
Relationship Podcast
@noopface Instagram Quote

LET’S. GET. VIBEY.

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@maryochsner

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Intro Music by @ekzismusics