This week’s episode is close to my heart as I am speaking to my lovely friend Annette about dealing with depression, aromatherapy and blending essential oils, following your intuition, relationships and putting the work into self care and self improvement.

 

Find out more about Annette:

Instagram: @annette_ohlson

 

Follow me on other platforms:

Instagram

Blog

Website

 

Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditation and yoga sequences uniquely designed for you. Email for further information or to book [email protected] 

 

Thanks for listening and looking forward to seeing you soon at Cate Loves.