Sign up to save your podcasts
Or
Share #27: Beating the heat: 12 common hotflush triggers and simple solutions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#27: Beating the heat: 12 common hotflush triggers and simple solutions
Hot flushes are truly one of the most bothersome symptoms of menopause, and they can make it hard for women to get on with their daily lives.
In this podcast, we'll explore some of the common triggers for hot flushes in menopause and provide some simple solutions that can help to reduce their
frequency and intensity.
Related episodes:
Episode 6 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/PART-1-of-3--The-4-stages-of-Menopause-e1pkv7k
Episode 7 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Part-2-of-3-Menopause-symptoms-you-really-need-to-know-about-e1plkgj
Episode 8 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Part-3-0f-3-Lifestyle-measures-and-behaviour-change-to-manage-menopause-symptoms-e1ppd1g
Episode 9 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Hypnosis-as-treatment-for-menopause-symptoms-e1qfgah
Connect with me
Book a free 20-minute call: https://tidycal.com/sharronh/20-minute-strategy-session
Facebook: https://www.facebook.com/sharronhastie1
Insta: https://www.instagram.com/sharron_hastie/
Website: http://sharronhastie.com/
Blog: http://sharronhastie.com/blog/
View all episodes
By Sharron HastieHot flushes are truly one of the most bothersome symptoms of menopause, and they can make it hard for women to get on with their daily lives.
In this podcast, we'll explore some of the common triggers for hot flushes in menopause and provide some simple solutions that can help to reduce their
frequency and intensity.
Related episodes:
Episode 6 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/PART-1-of-3--The-4-stages-of-Menopause-e1pkv7k
Episode 7 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Part-2-of-3-Menopause-symptoms-you-really-need-to-know-about-e1plkgj
Episode 8 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Part-3-0f-3-Lifestyle-measures-and-behaviour-change-to-manage-menopause-symptoms-e1ppd1g
Episode 9 https://podcasters.spotify.com/pod/show/sharron-hastie/episodes/Hypnosis-as-treatment-for-menopause-symptoms-e1qfgah
Connect with me
Book a free 20-minute call: https://tidycal.com/sharronh/20-minute-strategy-session
Facebook: https://www.facebook.com/sharronhastie1
Insta: https://www.instagram.com/sharron_hastie/
Website: http://sharronhastie.com/
Blog: http://sharronhastie.com/blog/