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3 reasons why you're binging on the weekend + Shannon's tips to stop 🫶 Read this episode Follow us on Instagram Ease Nutrition Therapy website

3 reasons why you're binging on the weekend + Shannon's tips to stop 🫶
 
<a href="episode-27-stop-binging-at-weekend" rel="noopener noreferrer">Read this episode</a>
 
Follow us on <a href="//www.instagram.com/ease_nutritiontherapy" rel="noopener noreferrer">Instagram</a>
<a href="//www.easenutritiontherapy.com" rel="noopener noreferrer">Ease Nutrition Therapy websit</a><a href="//www.easenutritiontherapy.com" rel="noopener noreferrer">e</a>

27. Binging At the Weekend? Listen to This!

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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27. Binging At the Weekend? Listen to This!

27. Binging At the Weekend? Listen to This!