<p>Dan tries to define anxiety. Dan and Andre detail steps for managing and overcoming it. Andre helps Dan try to not feel so pathetic about his basketball abilities.</p>

Dan tries to define anxiety. Dan and Andre detail steps for managing and overcoming it. Andre helps Dan try to not feel so pathetic about his basketball abilities.

#27 Breaking Free from Anxiety: Steps and Strategies

Whether you or someone you know suffers from anxiety, depression, addiction, focus and more, we want to talk to you. Therapists Dan and Andre put the fun in dysfunctional as they talk about how to navigate your inner and outer world to move forward in your life. Learn about CBT, DBT, and more!

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#27 Breaking Free from Anxiety: Steps and Strategies

#27 Breaking Free from Anxiety: Steps and Strategies