In today's episode, we explore the challenges and essential issues that help our kids get through the challenges of the last two months of the school year. We also look at how to structure and prepare for a successful summer.

The Therapy Dudes dig into the challenges that Gen Z and Gen Alpha face growing up today. What can parents do to help, and when does helping actually become enabling or denying our kids the benefit of struggling and figuring it out for themselves?

The Therapy Dudes dig into the challenges that Gen Z and Gen Alpha face growing up today. What can parents do to help, and when does helping actually become enabling or denying our kids the benefit of struggling and figuring it out for themselves?

In this episode, Andre and Dan look at situations that cause burnout and overload and how to manage and work through these situations. We also look at what the brain is doing that contributes to this challenge.

In this episode, Andre and Dan look at situations that cause burnout and overload and how to manage and work through these situations. We also look at what the brain is doing that contributes to this challenge.

We bring back the beloved Dear Andre segment for Episodes 70 and 71! Both feature husband and wife situations. In this episode, the wife has a complaint about her husband.

We bring back the beloved Dear Andre segment for Episodes 70 and 71! Both feature husband and wife situations. In this episode, the husband has a complaint about his wife.

In this podcast, Dan and Andre discuss how to deal with disappoitnemt and letdowns. We explore strategies of how to anticpate upcoming moments where we might have our hopes and expectations elevated and how to prepare ourselves to navigate through them using mental fitness tools.

In this podcast, Dan and Andre discuss how to deal with disappoitnemt and letdowns. We explore strategies of how to anticpate upcoming moments where we might have our hopes and expectations elevated and how to prepare ourselves to navigate through them using mental fitness tools.

Dan and Andre explore the Essential Components of Mental Fitness. We work on Dan's mental fitness practices to help him crush his anxiety. Dan is really excited about recording this episode, #67.