Dan tries to define anxiety. Dan and Andre detail steps for managing and overcoming it. Andre helps Dan try to not feel so pathetic about his basketball abilities.

Dan tries to define anxiety. Dan and Andre detail steps for managing and overcoming it. Andre helps Dan try to not feel so pathetic about his basketball abilities.

In this episode, Andre and Dan dive into strategies to refuel and reset. Whether you're running on fumes or just looking for more balance, this one’s for you. from relationships to routines, we explore ideas that have helped us and others.

In this episode, Andre and Dan dive into strategies to refuel and reset. Whether you're running on fumes or just looking for more balance, this one’s for you. from relationships to routines, we explore ideas that have helped us and others.

In this episode, Dan steps in with some therapy strategies to help Andre shake off the slump and get back to feeling like himself.

In this episode, Andre steps in with some therapy strategies to help Dan shake off the slump and get back to feeling like himself.

Today’s episode is extra special—Dan’s middle schooler is inthe studio! He’s sharing his unfiltered thoughts on parenting, what he thinks grown-ups do right (and very wrong), and what it’s like being in middle school. Expect a few laughs, a few surprises, and a whole lot of honesty. This one’s for parents who are brave enough to hear the truth—from the kids themselves.

Today’s episode is extra special—Dan’s middle schooler is inthe studio! He’s sharing his unfiltered thoughts on parenting, what he thinks grown-ups do right (and very wrong), and what it’s like being in middle school. Expect a few laughs, a few surprises, and a whole lot of honesty. This one’s for parents who are brave enough to hear the truth—from the kids themselves.

Have you ever caught yourself sounding just like your parents—or working hard to do things differently? In this episode, we explore how our own upbringing shapes the way we parent, from the communication patterns we learned to the emotional bonds we build with our kids. We’ll discuss the impact of attachment styles, generational cycles, and the unconscious habits we carry into parenthood. Whether you want to break free from old patterns or better understand why you parent the way you do, this episode offers insights, reflections, and tools to help you grow as both a parent and an individual.

Have you ever caught yourself sounding just like your parents—or working hard to do things differently? In this episode, we explore how our own upbringing shapes the way we parent, from the communication patterns we learned to the emotional bonds we build with our kids. We’ll discuss the impact of attachment styles, generational cycles, and the unconscious habits we carry into parenthood. Whether you want to break free from old patterns or better understand why you parent the way you do, this episode offers insights, reflections, and tools to help you grow as both a parent and an individual.