Conflict is inevitable in any relationship—but how you fight matters more than what you fight about. In this episode, we dive into the science and psychology behind secure functioning in romantic relationships. You'll learn how securely functioning couples handle disagreements with mutual respect, shared power, and emotional safety.

Dan has a problem. It's mold, and it's spreading. But the real problem is that it's spreading to other areas of his life. He's a miserable mess. Will Andre's Therapeutic Wizardry be enough to help Dan's Moldy Misery?

Dan has a problem. It's mold, and it's spreading. But the real problem is that it's spreading to other areas of his life. He's a miserable mess. Will Andre's Therapeutic Wizardry be enough to help Dan's Moldy Misery?

Dan and Andre explore Gottman's research on the therapeutic tools that identify dysfunctional patterns in couples' relationships and help couples to make relationships work.

Dan and Andre explore Gottman's research on the therapeutic tools that identify dysfunctional patterns in couples' relationships and help couples to make relationships work.

You know the feeling: that endless to-do list, the looming deadline, and yet… we scroll, we snack, we stall. In this episode, Dan fesses up to something he's been procrastinating. Dan and Andre dive into the psychology of procrastination and uncover practical life hacks to get you moving—even when motivation is nowhere in sight. From micro-habits and mental reframes to environmental tweaks and accountability tricks, we’re sharing tools that actually work.

Summer break can be a dream—or a disaster—depending on how prepared we are as parents. In this episode, we dive into the real challenges of parenting during the summer months: balancing screen time, managing boredom, and keeping your sanity while kids are home full-time.

Summer break can be a dream—or a disaster—depending on how prepared we are as parents. In this episode, we dive into the real challenges of parenting during the summer months: balancing screen time, managing boredom, and keeping your sanity while kids are home full-time.

In this episode, we explore how failure—often feared and avoided—can become one of our most powerful tools for growth, healing, and self-discovery. From missed opportunities to major life setbacks, we unpack the emotional weight of falling short and how to reframe these experiences as stepping stones toward resilience and clarity. We talk about how protecting our kids from failure often leads to problems in the future.

In this episode, we explore how failure—often feared and avoided—can become one of our most powerful tools for growth, healing, and self-discovery. From missed opportunities to major life setbacks, we unpack the emotional weight of falling short and how to reframe these experiences as stepping stones toward resilience and clarity. We talk about how protecting our kids from failure often leads to problems in the future.