In this episode I take the fire that is currently lit under my own A#$ and light it under yours too! I share some of the personal goals I am working on and how I am learning and have learned to overcome self sabotage, and tools to change your life so you can #BeYourBestSelf.

Grab a journal for the end because I am sharing some of my Go To journal questions and prompts!

Are we best friends yet? Find me on Instagram @amandakellyyoga

xxo