<p>Meditation doesn't have to be sitting in awkward positions and making strange sounds with your mouth. Instead, let this be how you begin to clear the mental clutter and feel more at ease in the face of hard days.</p>

Meditation doesn't have to be sitting in awkward positions and making strange sounds with your mouth. Instead, let this be how you begin to clear the mental clutter and feel more at ease in the face of hard days.

27. Clear the clutter in your head with this 3 step meditation

Helping moms achieve their lost childhood dreams one passion project at a time. You've had the jobs, you've birthed the babies. Now you want to pursue different passions of your own. This is the place to find other like-minded moms, additional resources to get you going in the right direction, and encouragement to not give up.

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27. Clear the clutter in your head with this 3 step meditation

27. Clear the clutter in your head with this 3 step meditation