The Keep Smiling Podcast

#27 Coming Out, Self-Acceptance & Feeling Free | Lauren Moore


Listen Later

Lauren Moore (@lauuolivia) discusses her coming out story and  her inspiring journey of self-acceptance.

 Lauren eloquently highlights the importance prioritizing yourself. Coming out, being truthful to her identity and proactively focusing on her happiness and wellbeing was a personal revelation - which only had positive repercussions on other elements of her life, allowing her to reach her full potential and flourish.

Coming out was an exiting process. She was able to learn about herself, allowing herself to be the person she’s always wanted to be. Gain an unfamiliar sense on freedom - feeling light, comfortable and contempt.

 

The topic of mental health is also discussed – the importance of learning to rationally process emotions and combat habitual self-destructive dialogue through building a solid mindset.

Lauren was previously diagnosed with JDM – a rare illness, in her teenage years. The years of difficulty, and challenge she faced during her formative years enforced her to develop internal strength, thus gaining positive and constructive resilient characterises which she has successfully applied in later life experiences.



...more
View all episodesView all episodes
Download on the App Store

The Keep Smiling PodcastBy Lara Rebecca

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings


More shows like The Keep Smiling Podcast

View all
Happy Place by Fearne Cotton

Happy Place

1,168 Listeners

The Body Love Binge - Eating Disorder Recovery Podcast by Victoria Kleinsman

The Body Love Binge - Eating Disorder Recovery Podcast

40 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

100 Listeners

Full & Thriving: A Mental Health and Personal Development Podcast by Meg McCabe

Full & Thriving: A Mental Health and Personal Development Podcast

55 Listeners

Love This Food Thing by Jemma Richards

Love This Food Thing

1 Listeners

The Full of Beans Podcast by Hannah Hickinbotham

The Full of Beans Podcast

6 Listeners

Beyond Body by Beyond Body

Beyond Body

16 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

237 Listeners

The News Agents by Global

The News Agents

983 Listeners

Unrestrict-ED by Emily and Han

Unrestrict-ED

11 Listeners

Fly To Freedom: The anorexia recovery podcast by Julia Trehane

Fly To Freedom: The anorexia recovery podcast

7 Listeners