CrossFit Games 2019 recap

we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing!

- food prep - supplement prep - sun exposure - Strategic Fasting - meditation & mindfulness - keeping it real on the road - responsible drinking - hella fun :)

visit https://paulctijerina.com/crossfit-games-2019-recap/

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resources

• download our cheatsheet keeping SHT real on the road.
• meat snacks.
• yolkerole.