CrossFit Games 2019 recap

we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing!

- food prep
- supplement prep
- sun exposure
- Strategic Fasting
- meditation & mindfulness
- keeping it real on the road
- responsible drinking
- hella fun :)

CrossFit Games 2019 recap we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing! - food prep - supplement prep - sun exposure - Strategic Fasting - meditation & mindfulness - keeping it real on the road - responsible drinking - hella fun :)

CrossFit Games 2019 recap

we had such an amazing experience at the CrossFit Games 2019! we kept it real, and we felt amazing!

- food prep
- supplement prep
- sun exposure
- Strategic Fasting
- meditation &amp; mindfulness
- keeping it real on the road
- responsible drinking
- hella fun :)

27 | CrossFit Games 2019 recap

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

Alternative Health

Health & Fitness

Fitness

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy. We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation & mindfulness (mind), grounding & outdoors (nature), natural movement (fitness), simplicity & elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy). We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :) #EMPOWERTHEPLANET

Many people are confused, misinformed, or at a minimum uncertain about what to do to be truly healthy.   

We bring clarity to the confusion by empowering people with education on our foundations for health including real food (body), setting circadian rhythms (sleep), meditation &amp; mindfulness (mind), grounding &amp; outdoors (nature), natural movement (fitness), simplicity &amp; elegance (minimalism), natural solutions (toxicity), and cultivating community (synergy).

We build confident, empowered, happy, vibrant members that look, feel, and perform amazing, and never question what they are supposed to do to be healthy, ever again :)

#EMPOWERTHEPLANET

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27 | CrossFit Games 2019 recap

27 | CrossFit Games 2019 recap