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In this episode, Spencer Matthews joins Ella Mills from *Deliciously Ella* to share his inspiring journey from excessive drinking and a lack of direction to finding purpose through sobriety, entrepreneurship, and personal growth. They discuss Spencer’s experiences with reality TV, his decision to quit alcohol, and how he now prioritizes physical and mental well-being. Spencer highlights the importance of stepping outside comfort zones, embracing failure as a tool for growth, and fostering open, judgment-free conversations about alcohol habits to inspire healthier choices. Tune in for an honest and motivating discussion about transformation and self-discovery.

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And finally, always, Keep Moving!
Cheers,
Vince