Growing up on an island surrounded by the ocean made for some pretty amazing childhood memories.

A friend shared the most amazing quote the other day and as I read it, I couldn't help but think of an old family tradition I use to love which was finding crabs with my cousins and siblings at the beach.

It got me thinking of my life now. When is the last time I looked for excitement and joy? 

Surely, life can still be exciting like that, even though my circumstances and responsibilities look very different.

Today on the podcast I am sharing what I mean by finding the crabs in our lives and some of the finding crab moments that were so easy for me to see when I intentionally sat down to find them.

 My hope is that it will inspire you to look for and find your own crab moments and create and start reinforcing more happiness and joy in your life as opposed to always seeking out storms.