In this milestone first-anniversary episode, hosts Ro and J explore the wildly profound concept of freedom. They delve into the true meaning of freedom beyond its conventional definitions, discussing its implications and contrasting them with deeper spiritual insights. The conversation weaves its way through internal vs external liberation, the trap of mental distractions that lead to fear of isolation / separation, and how this occurs. Venturing yet further into this phenomenon, the hosts stress the need to release mental strategies, providing listeners with practical tips on how to achieve and maintain their freedom. The episode closes with invitations to SDPC’s upcoming events and resources, encouraging listeners to continue their journey of healing and Self-realization.

Timestamps:

(19:26) How we can be imprisoned in the body and where it leads

(30:58) A live exercise to regulate the nervous system, become more present and spacious

(34:46) The role of courage and trust in overcoming the deception of control

(42:43) What is fear, actually, and what are its disguises?

(48:48) How isolation ties all trauma experiences together

(1:01:32) The influence of Self-awareness on isolation

(1:04:26) Isolation and the non-acceptance of what IS RIGHT NOW

(1:20:45) Quote: “To face your fears is to confront yourself with your resistance to love.” J

SPECIAL THANKS to the SACRED CREW: Karen Stewart, Marina Aleman, Ilana Bielak, Jaime Fidel, Gibran Fitch and Aaron Cruz. 

LINKS:

Website: https://www.sacredynamics.com/

Insta: https://www.instagram.com/sacredynamics/

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