Do you feel ungrounded, overwhelmed, or disconnected from your inner self? In this episode of Energy Medicine, Dr. Mary explores the transformative power of Earth energy to cleanse, recharge, and heal. Learn how to harmonize your biofield with the Earth’s natural rhythms to calm your mind, regulate your nervous system, and restore physical vitality. 

Dr. Mary guides you through a grounding visualization practice, showing you how to draw nourishing energy from the ground up while releasing aberrant energy back into the Earth. Discover simple, sustainable ways to bring grounding into your daily life and experience the profound benefits of reconnecting with nature's restorative force.

What You’ll Learn in This Episode:

Why This Episode Matters:

In a world filled with constant technological stimuli and electromagnetic frequencies, grounding with Earth energy offers a simple, accessible, and profound way to restore balance. This episode provides techniques to reconnect with the Earth’s nurturing power, enhancing clarity, reducing stress, and fostering harmony in your body.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Welcome to another episode of Energy Medicine! In today’s conversation, we dive deep into the power of Healing Through Coherence with a special guest, Dr. Katelyn Lehman, founder of Quantum Clinic. 

Coherence is a state where your mind, body, and spirit align in harmony, unlocking your true potential for healing and personal transformation.

Throughout this episode, Dr. Katelyn and I discuss how coherence can help reduce stress, improve performance, boost creativity, and enhance intuition. We explore practical methods to identify when you’re out of alignment and how to bring yourself back into a state of coherence. Dr. Katelyn shares her unique approach to preventative wellness, focusing on the whole person and empowering individuals to cultivate their connection to self.

If you’ve been feeling stuck, overwhelmed, or disconnected, this episode is packed with insights and tools to help you realign with your true self and move forward with clarity and purpose.

Key Points Discussed:

Get in touch with Dr. Katelyn Lehman:

Website: https://www.quantumclinic.com/

Instagram: https://www.instagram.com/drkatelynlehman

Contact Dr. Mary:

Free Ultimate Meditation Guide to Unleashing Your Authentic Self
Instagram: https://www.instagram.com/dr.maryesanders/

Have you ever walked away from a conversation feeling drained or noticed lingering energy from someone long after they’ve left the room? In this episode, Dr. Mary Sanders introduces you to a transformative practice called Neutral Separations, also known as Detached Alignment. This powerful technique helps you lovingly return shared energy, reclaim your own, and replenish your Life Force energy.

By understanding and implementing this practice, you’ll discover how to release external influences, restore your energetic balance, and reignite your power. Dr. Mary walks you through a step-by-step process to sever lingering energetic connections and reconnect with your unique essence.

What You’ll Learn in This Episode:

Why This Episode Matters:

Maintaining your energetic boundaries is vital for alignment and vitality in today's fast-paced world. This episode equips you with the tools to break free from energetic drains, embrace clarity, and create space for your light to shine.

Resources Mentioned:

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

For 25 years, Marjorie has taught all aspects of yoga, including the science of the breath, meditation, and yoga's wellness branch, Ayurveda. 

Her unique system for women in peri/menopause, the PeriCycle Lift, goes well beyond hormones and instead, empowers them with holistic tools, including nutrition, movement, breathing, and mindfulness to balance their energy and skillfully navigate life's transitions,

In this episode, you will learn:

Get in touch with Marjorie Nass:

Website: https://www.marjorienass.com/

Facebook: https://www.facebook.com/marjorie.nass

Instagram: https://www.instagram.com/marjorienass

LinkedIn:https://www.linkedin.com/in/marjorie-nass-3267886/

Assessment Call: https://calendly.com/marjorienass/15-minute-peri-menopause-assessment-call

Contact Dr. Mary:

Group Healing Transmission: wwwdrmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

In this episode of Energy Medicine, Dr. Mary invites you to explore the transformative power of intuition. Often described as a "gut feeling" or an inner knowing, intuition goes beyond simple perceptions—it connects us to a deeper layer of awareness, helping us navigate life with greater clarity and purpose.

Dr. Mary shares insights into the five types of intuition:

Discover how these intuitive abilities can support decision-making, enhance healing, strengthen relationships, and unlock creative potential. Whether your intuitive gifts are dormant or active, this episode offers practical guidance to develop and trust your inner wisdom.

What You’ll Learn in This Episode:

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

The legendary Udo Erasmus is the co-founder of Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. 

Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. 

However, Udo walked a difficult path to become the man he is today. Being a child of war, Udo’s life began with intense struggle. As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo began researching, and his discoveries led him to a passion for finding the answers to life’s big questions which would hopefully one day bring him and the world peace.

In this episode, you will learn:

Get in touch with Udo Erasmus::

Website: https://udoerasmus.com/

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

Welcome back to Energy Medicine, your go-to podcast for transformational healing and spiritual alignment. I’m your host, Dr. Mary, a chiropractor, medical intuitive, and passionate advocate for positive psychology. With over 35 years of personal and professional experience, I am here to support you in reconnecting with your authentic essence.

This episode is the second installment of my two-part series exploring the chakras and their relationship to the auric field. Today, we’ll delve into chakras 4 through 7:

We’ll uncover how these higher chakras influence your spiritual growth and interplay with the auric layers extending beyond the physical body.

If you missed Part 1, where I discussed the lower three chakras and their connection to the physical body, check it out for a holistic understanding of this powerful energy system.

What You’ll Learn in This Episode:

Upcoming Events:

Join me for my monthly Healing Room session—held both in person and online. Together, we’ll work on healing physical pain patterns, emotional imbalances, and reconnecting with your authentic self. Visit my website for details and registration.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls "Soul Recovery," which draws from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. 

Rev. Rachel's own experiences in overcoming alcoholism, controlling addiction, and codependence led her to create this impactful podcast with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. 

In this episode, you will learn:

Get in touch with Rev. Rachel Harrison:

Website: www.recoveryoursoul.net

Facebook: https://www.facebook.com/recoveryoursoul.net/

Instagram: https://www.instagram.com/recoveryoursoulpodcast/

YouTube: https://www.youtube.com/@RecoverYourSoul

Insight Timer: https://insighttimer.com/recoveryoursoul

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/

In this enlightening solo episode of Energy Medicine, Dr. Mary dives into the intricate relationship between the chakras and the auric field, demystifying how these essential elements of our energy system work together to support our well-being. She begins by defining the auric field and each chakra's unique role in maintaining harmony within our physical, emotional, and spiritual layers. Through relatable insights and practical examples, Dr. Mary explains how the interaction between chakras and auric layers affects us in times of balance, stress, or trauma.

Listeners are guided to explore how understanding this interconnectedness can foster deeper self-compassion, resilience, and empowerment on their healing journey. Dr. Mary also shares foundational practices to strengthen the connection between the chakras and the auric field, encouraging personal growth and self-care that support a vibrant and balanced life.  

Top Three Takeaways:

1. Understanding the Chakras and Auric Field:  The chakras are energy centers that directly correspond to different layers of the auric field, each influencing physical, emotional, and spiritual well-being. Recognizing this connection can enhance awareness of where healing may be needed.

2. Impact of Trauma on the Energy Field:  Trauma or chronic stress can disrupt both the chakras and the auric layers, creating imbalances that affect resilience, boundaries, and self-regulation. Understanding these impacts empowers you to focus on practices that restore harmony.

3. Building a Balanced Energy Field:  Engaging in practices such as grounding, breathwork, and meditation can strengthen the connection between your chakras and aura, fostering a vibrant, balanced energy field that supports holistic healing and alignment with your true self.

This episode provides an empowering roadmap for those seeking greater harmony within their energetic body, equipping you with insights and practices to nurture a balanced, aligned, and resilient life.

Contact Dr. Mary:

Website: www.drmarysanders.com

Instagram: https://www.instagram.com/dr.maryesanders/

The Ultimate Meditation Guide to Unleash Your Authentic Self

Eileen Day McKusick is a researcher, writer, inventor, practitioner, educator, and speaker on therapeutic sound, human biofield, and electric health. She has an MA in Integrative Education and has been studying the effects of sound on the human body and its electrical system since 1996.

Eileen is the originator of the sound therapy method Biofield Tuning, and the Founder of the Biofield Tuning Institute, which conducts peer-reviewed studies on the human biofield. She is the author of the bestselling books Tuning the Human Biofield: Healing with Vibrational Sound Therapy, and Electric Body, Electric Health.

In this episode, you will learn:

Get in touch with Eileen McKusick:

Facebook: https://www.facebook.com/biofieldtuning

Instagram: https://www.instagram.com/biofieldtuning

Contact Dr. Mary:
Instagram: https://www.instagram.com/dr.maryesanders/