Send one way text to Rev Rachel

Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. If you've struggled with codependency and people-pleasing, this episode will help you release the need to fix, control, or take responsibility for others, so you can focus on your own healing. Together, we’ll reflect on the Seven Detachments from Al-Anon: 1) Not to suffer because of the actions or reactions of others. 2) Not to allow ourselves to be used or abused. 3) Not to do for others what they can do for themselves. 4) Not to manipulate situations so others behave as we see fit. 5) Not to cover up for another’s mistakes. 6) Not to create a crisis. 7) Not to prevent a crisis if it is the natural course of events. These principles aren’t just about addiction—they're about learning to stay in your lane, find your strength, and release what isn’t yours to

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embrace the transformative power of Soul Recovery. And that choice changed everything.

In this episode, I reflect on my seven-year sobriety milestone and the profound shifts that have unfolded in my life. But this journey isn’t just about putting down a drink or breaking free from toxic patterns—it’s about reclaiming your power, finding peace within yourself, and allowing your own healing to be the light that inspires others- it is about choosing your own Soul Recovery. 

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently.

Soul Recovery teaches us that we are powerless over how others think, feel, and process their experiences. We don’t need to be validated by others to trust our own truth. When we release the need to be “on the same page,” we create space for healing, compassion, and self-acceptance. And just as we honor our own experience, we can extend that same compassion to others—allowing them to have their own truth, even when it differs from ours.

I’ll share personal experiences and Soul Recovery tools to help you:

• Stop seeking validation from those who may never see it your way.
• Release attachment to the pain stories that keep you stuck.
• Embrace the freedom of allowing others their own perceptions.
• Have compassion

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

In this episode Rev. Rachel Harrison reflects on the delicate balance between needing others and maintaining independence. Inspired by today’s reading from The Language of Letting Go by Melody Beattie, Rev Rachel explores how codependency and control show up in sneaky ways in our lives. When life feels out of control, we often lean into patterns of over-controlling or shutting people out, but true healing comes when we can let go of these defense mechanisms and open ourselves to authentic, healthy relationships.

Join Rachel as she shares insights from her own journey, the transformative power of Soul Recovery, and how releasing the need to control allows us to take our power back and step into a life of connection, love, and inner peace. Whether you’re struggling with being overly dependent on others or keeping people at a distance, this episode will help you find balance and deepen your relationships while staying true to yourself.

Let go, step into your Soul Recovery, and rediscover your wholeness.

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

As people pleasers and codependents, it can feel impossible to ask for what we truly need and want without guilt or fear of rejection. In this episode, I dive into the heart of this struggle and share how Soul Recovery principles can help us release the people pleaser within and reconnect with our authentic selves.

We explore the delicate balance between letting go and dreaming—a concept that can feel contradictory but is deeply interconnected. Through detachment, acceptance, and self-awareness, we can begin to break free from old patterns of putting others first at the expense of our well-being.

This episode offers practical tools to let go of control, heal core wounds, and trust in a life that aligns with our highest good. Together, we'll discover how to ask for what we need, envision the life we want, and create a reality that thrives—not in opposition to others but in harmony with our true selves.

Join me on this journey of transformation as we explore how to release the people pleaser, let go of the fear of rejection, and step into a life

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

The journey of Soul Recovery invites us to shift from old patterns of people-pleasing and codependency to a place of self-love and empowerment. In this heartfelt episode, I share my personal experiences over the holidays—navigating family dynamics, old expectations, and the sneaky ways control can creep back in.

Together, we’ll explore how to show up authentically, let go of trying to fix or manage others, and embrace the spiritual tools that bring peace, love, and connection. I reflect on the courage it takes to ask for what you need, stand in your truth, and allow others the space to be themselves—all while staying present with your own feelings and growth.

Soul Recovery is not about bypassing life’s complexities but learning how to be in the messiness with grace and awareness. Whether you're healing from codependency, struggling with family relationships, or seeking a deeper sense of self-worth, this episode offers wisdom and encouragement for the path forward.

Let’s move into 2025 together with clarity, strength, and love—releasing what no

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

Welcome to 2025 and Season Six of the Recover Your Soul Podcast! I am so excited to begin this new year with you. In this episode, we dive into prosperity principles and the transformative power of the Law of Attraction, paired with spiritual practices to help you manifest a life you love. Whether you're ready for big changes or just beginning to open to the possibilities, this episode will inspire you to dream big and take the first steps toward aligning with your soul’s desires.

I’ll guide you through a reflective exercise using four key quadrants of life:

• Relationships: Romantic, family, friendships, and work connections.
• Health: Your physical, emotional, and mental well-being.
• Career: The way you spend your time and energy, whether professionally or through personal passions.
• Time and Money Freedom: Your financial health and how you feel about the time you have to enjoy your life.

We’ll explore where you are now, vision where you want to be, and align with the universal

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

As we stand at the threshold of a new year, this  final episode of from this season and year invites you to release what no longer serves you. We explore how our subconscious stories and defense mechanisms shape our lives and hold us back.

• Step 5 of the Soul Recovery Process—'Release What No Longer Serves You -Cultivate Awareness and Insight: Use your growing awareness to gain insights into your old patterns and beliefs, and what you have learned from them.
• Practice Compassion and Forgiveness: Release these patterns through awareness, compassion and forgiveness, both towards yourself and others.'

It’s the perfect time to reflect: What beliefs, patterns, and stories are you carrying that no longer align with who you truly are? What are you ready to let go of as you step into a new way of being?

I share personal insights from my own Soul Recovery journey, the power of forgiveness and compassion, and how we

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

In this episode of Recover Your Soul, we dive into the transformative power of compassionate detachment within the complexities of family dynamics. The holidays often bring heightened emotions, expectations, and the resurfacing of old wounds. Through the lens of Soul Recovery, we explore how to let go of control, not from weakness, but from a place of strength, choosing love and acceptance over fear and fixing. Together, we’ll uncover how to maintain connection without enabling, and how to show up in our relationships as our most centered, whole selves.

Whether you’re navigating strained relationships, dealing with addiction or dysfunction in your family, or simply seeking more peace in this season, this episode offers practical insights and spiritual tools to reclaim your power and embrace a compassionate, heart-centered way of being. Let’s heal ourselves, model healthy behaviors, and radiate light to those we love.

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts

Send one way text to Rev Rachel

In this heartfelt episode Rev. Rachel Harrison dives deep into the complexities of body image, weight, and self-love. Drawing from her personal experiences with food insecurity and eating disorders, Rachel shares her journey of learning to embrace her body with compassion and release old beliefs rooted in fear and judgment.

Through the lens of Soul Recovery, Rachel invites listeners to explore their own stories around body image and to step into a place of empowerment, where choices about health and well-being come from love rather than external pressures or expectations. She emphasizes the importance of releasing shame, embracing our true selves, and finding joy and freedom in our bodies, exactly as they are.

As we head into the holiday season—a time often filled with food, family, and societal pressures—Rachel offers gentle encouragement to approach ourselves with grace and compassion. This episode is a reminder that self-love is not about perfection; it’s about honoring our wholeness and making choices that align with our true selves.

Tun

Register Today for Soul Recovery—In Person or Online!

 FREE Soul Recovery Support Group – Monday, March 3rd, 6-7 PM MT on Zoom. A space to connect, share, and grow together.

Sacred Circle in Sacramento – Saturday, March 1st, 9:30 AM - Noon. An intimate gathering for meditation, journaling, and connection.

Join Me for a Soul Recovery Experience in 2025!

There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I’m offering retreats, workshops, and group experiences to support your healing, growth, and connection.  Visit the website for more info!

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net
🌟 FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
🌟 Work the Soul Recovery Process with Rev Rachel.
🌟 Working the Steps courses.
🌟 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
🌟 Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
Use code TRYASESSION for 40% off your first Coaching session
Donations Transcripts