Send one way text to Rev Rachel

In this deeply personal and heartfelt episode of Recover Your Soul, I have the absolute joy of sitting down with my son, Bodhi, to talk about his journey of choosing sobriety and what that has meant for his life. Many of you know the challenges that come with loving someone who struggles with addiction—I’ve walked this path with both of my sons. Bodhi, now 26, has been navigating his own Soul Recovery, learning what it means to live a full and meaningful life without substances.  I couldn’t be prouder of how is is showing up for himself.

In our conversation, Bodhi shares the pivotal moments that led him to this decision. He opens up about the tools that keep him grounded—his faith and the power of community. He talks about what it’s like to stay social in a world where partying is the norm, how he still attends festivals, DJs, and embraces adventure—all while staying sober. 

@BodhiHarrison on all social media platforms or his Patreon 

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

What if true freedom wasn’t about changing others, but about shifting how you see and engage with the world? In this episode, Rev. Rachel Harrison explores the transformative concept of owning your projections—the unconscious ways we attribute our unhealed wounds and limiting beliefs to others. Inspired by The Four Insights by Alberto Villoldo, she walks us through a powerful exercise to recognize and reframe these beliefs into empowering “journey statements.” Along the way, she guides us through the 9-Step Soul Recovery process, showing how taking responsibility for our inner world allows us to reclaim our power, break free from blame, and step into authentic peace—no longer needing others or the world to be different for us to be okay.

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life’s complexities and our personal healing, especially for those of us recovering from codependence, control addiction, and the need to fix everything around us. I share my own journey of realizing that avoiding difficulty only made life more complicated, and how shifting my mindset has brought me strength, peace, and a deeper spiritual connection. Through the lens of Soul Recovery, we’ll uncover how to stop resisting, lean into our experiences with courage, and trust that even the hardest moments are guiding us toward healing. Whether you’re navigating personal challenges or supporting a loved one on their path, this episode offers insights, inspiration, and practical tools to help you reclaim your inner power and find contentment, no matter what life brings. 

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

After 32 years together, Rich and I open our hearts to share the profound transformation of our relationship—a journey shaped by Soul Recovery, parenting through addiction, and rediscovering true partnership. As we celebrate Rich’s one-year sobriety anniversary, we reflect on the subtle yet powerful shifts that have deepened our connection, moving away from control and quick fixes to create a foundation of safety where vulnerability can thrive. Rich shares how learning to truly listen and express his needs has allowed us to heal individually while growing closer together, revealing the beautiful paradox that the more we focus on our own soul recovery, the stronger our relationship becomes. We also explore the wisdom gained from supporting our adult children, navigating family complexities, and facing life’s challenges with presence instead of numbing. This conversation is a testament to the power of Soul Recovery—not just for individuals, but for partnerships—and offers hope, insight, and encouragement for anyone seeking deeper connection and healing in their relationships.

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

This Guided Meditation on Gratitude and Forgiveness by Rev. Rachel Harrison is a powerful tool for healing and transformation. Designed to complement the episode 'Healing Core Wounds from Alcoholic and Dysfunctional Families: A Soul Recovery Journey to Forgiveness,' this meditation can be used after listening to the episode or as a standalone practice to release pain, embrace love, and cultivate inner peace.

This meditation invites you to experience deep forgiveness and gratitude, transforming old patterns and wounds into healing and wholeness. It serves as a bridge to let go of past pain and move into a place of love, compassion, and peace.

Give yourself the gift of healing today. Press play, relax, and open your heart to gratitude and forgiveness.

For more guided meditations from Rev Rachel visit https://insighttimer.com/recoveryoursoul

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

In this episode of Recover Your Soul, I open up about the journey of healing core wounds from growing up in an alcoholic and dysfunctional family system, reflecting on a heartfelt conversation with my son as he steps into fatherhood. Through my own experiences, I explore how the pain and patterns of the past shape our beliefs, behaviors, and sense of safety, and how Soul Recovery, gratitude, and forgiveness have transformed my life and my family's healing. I share how breaking generational cycles of addiction, releasing blame and resentment, and embracing self-compassion have allowed me to find peace and acceptance. This episode is about choosing to see the past as a teacher, not a burden, and allowing gratitude to be the catalyst for forgiveness. 

To support you on your journey, I have also published a Guided Meditation on Gratitude and Forgiveness designed to help you release pain, embrace love, and cultivate deep healing to the Recover Your Soul podcast. You can use the meditation right after listening or as a standalone practice to reconnect with gratitude and forgiveness.

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

In this heartfelt episode of the Recover Your Soul podcast, Rev. Rachel shares her journey of learning to let go of control and trust the natural flow of life. By shifting from resistance to acceptance, she discovered a powerful path to healing anxiety and finding peace within.

Rev. Rachel opens up about her struggles with loneliness, control addiction, and the constant need to manage everything around her. Through her mantra, “All is well, I am well,” she learned to relax into life’s messiness and trust that everything is working out, even when it feels uncertain.

Join Rev. Rachel as she explores how Soul Recovery teaches us to co-create with a Higher Power, embrace life’s challenges with grace, and find freedom in simply allowing life to unfold.

Key Takeaways:

• Releasing control to find peace and healing anxiety.
• Shifting from “it’s happening to me” to “it’s happening for me.”
• Trusting the journey and staying grounded through life’s ups and downs.

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

Is it too late to change? To heal? To detach with love? In this episode of Recover Your Soul, we explore the powerful Al-Anon principle of detachment through the lens of Soul Recovery, reminding you that it's never too late to step into a new way of being. If you've struggled with codependency and people-pleasing, this episode will help you release the need to fix, control, or take responsibility for others, so you can focus on your own healing. Together, we’ll reflect on the Seven Detachments from Al-Anon: 1) Not to suffer because of the actions or reactions of others. 2) Not to allow ourselves to be used or abused. 3) Not to do for others what they can do for themselves. 4) Not to manipulate situations so others behave as we see fit. 5) Not to cover up for another’s mistakes. 6) Not to create a crisis. 7) Not to prevent a crisis if it is the natural course of events. These principles aren’t just about addiction—they're about learning to stay in your lane, find your strength, and release what isn’t yours to carry. Healing begins the moment you choose yourself. 

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

If you’ve found this podcast, chances are you’re on a journey—one that may include addiction, codependency, people-pleasing, or the deep exhaustion of trying to fix others. I know that journey well because I’ve walked it myself. Seven years ago, I made the decision to save myself, to step into my healing, and to embrace the transformative power of Soul Recovery. And that choice changed everything.

In this episode, I reflect on my seven-year sobriety milestone and the profound shifts that have unfolded in my life. But this journey isn’t just about putting down a drink or breaking free from toxic patterns—it’s about reclaiming your power, finding peace within yourself, and allowing your own healing to be the light that inspires others- it is about choosing your own Soul Recovery. 

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts

Send one way text to Rev Rachel

Have you ever found yourself trying to convince someone to see things the way you do—only to feel frustrated, unheard, or misunderstood? In this episode of Recover Your Soul, we're exploring the power of letting go of the fight and stepping into inner peace when others see the same situation differently.

Soul Recovery teaches us that we are powerless over how others think, feel, and process their experiences. We don’t need to be validated by others to trust our own truth. When we release the need to be “on the same page,” we create space for healing, compassion, and self-acceptance. And just as we honor our own experience, we can extend that same compassion to others—allowing them to have their own truth, even when it differs from ours.

I’ll share personal experiences and Soul Recovery tools to help you:

• Stop seeking validation from those who may never see it your way.
• Release attachment to the pain stories that keep you stuck.
• Embrace the freedom of allowing others their own perceptions.
• Have compassion for their perspective, even when it’s different from yours.
• Find empowerment in shifting your own perception.

Join me IN PERSON on April 13th in Sacramento California for an all day retreat to deepen your Soul Recovery Process. Learn more on the website! 

Join Rev. Rachel for an upcoming Soul Recovery workshop or retreat—an opportunity to deepen your healing, release old patterns, and reconnect with your true self. Learn more and register at https://www.recoveryoursoul.net/inperson

This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

Support the show

Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net

• FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month.
• Work the Soul Recovery Process with Rev Rachel.
• Working the Steps courses.
• Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community.
• Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts.
• Use code TRYASESSION for 40% off your first Coaching session
  Donations Transcripts