Adult Child

📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

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How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

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Our Sponsors:
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* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


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📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle

Patsy Creedy is the author of Boy, Man, Bird: Anatomy of Addiction Boy, Man, Bird is a mother's story of losing her son to a drug overdose. It is the story of a family struggling to find their post divorce shape and it is about love, in all its manifestations, disappointments, and beauty.

It is a cautionary tale of how love could not stop the devastation of addiction that explodes their fragile family. It is also a story of the reconfiguration that is possible, even after living through the loss of a child, every mother's biggest fear. There is message of hope in Boy, Man, Bird for all the mothers, fathers and children who are losing people every day to the opioid epidemic.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

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When the mother wound expert finds out she has a father wound too...

Returning guest Bethany Webster joins us to discuss peeling back the layers of complex trauma onion! She shares about her shocking discovery of repressed memories about her father’s abuse, a revelation that showed up a full decade into her healing journey.

We also cover her decision to go no-contact with her entire family (because sometimes healing means walking away), and how post-relationship therapy with her ex helped her tackle deep childhood trauma.

Bethany Webster is an expert on healing the mother wound, coach, and the author of “Discovering the Inner Mother: A Guide to Healing the Mother Wound and Claiming Your Personal Power”

Healing The Mother Wound Online Course

📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📅Stop Over-giving: Workshop with Boundaries Coach Barb Nangle

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

In this week’s episode, we’re joined by author, mental health expert, and professor David Bedrick as he discusses his revolutionary approach to dismantling shame and reclaiming our authentic selves. With his latest book, The Unshaming Way: A Compassionate Guide to Dismantling Shame, David offers a trauma-informed lens on how shame shapes our behaviors, often lurking in the shadows of emotions like anger and procrastination.

David dives deep into the roots of shame, exploring how it forms when we experience trauma but are denied the space or tools to express ourselves. He emphasizes the importance of unshaming—inviting us to see our supposed flaws not as problems to be fixed, but as pathways to our own strength and authenticity. As we explore concepts from his new book, endorsed by Gabor Maté, we discuss practical tools for unlearning self-blame, understanding shame as an internal viewpoint, and living life aligned with our true selves.

Whether you’ve struggled with shame or are simply curious about how it shows up in your life, this episode offers insightful ways to start your own unshaming journey.

PRE-ORDER DAVID'S BOOK HERE > The Unshaming Way: A Compassionate Guide to Dismantling Shame--Heal From Trauma, Unlearn Self-Blame, and Reclaim Your Story 

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

Dr. Deniz Ahmadinia is a licensed clinical psychologist with expertise in the areas of trauma, anxiety disorders, and mindfulness meditation. She has extensive formal training in evidence-based therapies, including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Prolonged Exposure, and Cognitive Processing Therapy. Her approach integrates these modalities with holistic, mindfulness, and body-based therapies that are tailored to clients' individual needs and backgrounds in order to maximize the effectiveness of therapy.

IG - @drdenizpsyd

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! 

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

⚠️Stop Over-giving: Workshop with Boundaries Coach Barb Nangle⚠️

The Crappy Childhood Fairy, Anna Runkle joins us to discuss her newly published book - Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck. Through her guidance, readers can break out of self-defeating patterns, calm triggers, and move toward a life of growth and healing by providing practical steps to recognize and manage dysregulation.

🔑 Key Takeaways From Episode:

Neurological and Emotional Dysregulation: Discover how stress can impair reasoning and learn practical techniques from Anna to re-regulate your nervous system.

Unhealthy Relationship Patterns: Why the fear of abandonment keeps us stuck in toxic relationships and being attracted to the emotional unavailable

Concept of Limerence—an intense, obsessive form of infatuation often seen in individuals with traumatic pasts.

Building Healthy Relationships: The necessity of getting clear about your relationship goals and setting personal boundaries to avoid toxic relationships.

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

https://theshitshow.mn.co

• 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
• Support community at your fingertips with discussion boards and chat

📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

👩HELP A GIRL & CAT EAT🐱  

www.buymeacoffee.com/adultchild

🛍️SHITSHOW MERCH🛍️

www.adultchildpodcast.com/shop

🎙️NEW TO THE POD🎙️

How I learned I was an Adult Child - The Tale of 2 Brians

THE LAUNDRY LIST - Common Characteristics of an Adult Child

Follow Andrea on social

www.instagram.com/adultchildpod

www.tiktok.com/@adultchildpod

https://www.youtube.com/@adultchildpod

Visit armoire.style/ADULTCHILD and get up to 50% off your first month, that’s up to $125 OFF! 

Mid-roll music source (I do not own the rights of song - for entertainment purposes only, no monetization)

Our Sponsors:
* Check out Sunbasket: https://sunbasket.com/ADULTCHILD
* Get 15% off on your entire first order at happymammoth.com with code ADULTCHILD at checkout!


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy