Join Kate and I's conversation on the metabolism. She's busting all of the myths she covers inside of her book "<a href="https://www.amazon.com/how-heal-your-metabolism-happiness/dp/1511585625/ref=as_sl_pc_tf_til?tag=katedeering47-20&linkcode=w00&linkid=cd77f7efe2a9b076ed886a809ed8bb31&creativeasin=1511585625">How to Heal Your Metabolism</a>". Learn how Kate went from feeling cold all of the time, not having a period and having intense sugar cravings to feeling warm, strong and balanced.
 
Where to find Kate:
<a href="https://www.instagram.com/katedeeringfitness/">Instagram</a>

Join Kate and I's conversation on the metabolism. She's busting all of the myths she covers inside of her book "How to Heal Your Metabolism". Learn how Kate went from feeling cold all of the time, not having a period and having intense sugar cravings to feeling warm, strong and balanced. Where to find Kate: Instagram

Join Kate and I's conversation on the metabolism. She's busting all of the myths she covers inside of her book "<a href="https://www.amazon.com/how-heal-your-metabolism-happiness/dp/1511585625/ref=as_sl_pc_tf_til?tag=katedeering47-20&amp;linkcode=w00&amp;linkid=cd77f7efe2a9b076ed886a809ed8bb31&amp;creativeasin=1511585625" rel="noopener noreferrer">How to Heal Your Metabolism</a>". Learn how Kate went from feeling cold all of the time, not having a period and having intense sugar cravings to feeling warm, strong and balanced.
 
Where to find Kate:
<a href="https://www.instagram.com/katedeeringfitness/" rel="noopener noreferrer">Instagram</a>

27. How to Heal Your Metabolism with Kate Deering

Join us, your hosts, Kiara Orbe &amp; Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey.

Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.

Alternative Health

Health & Fitness

Join us, your hosts, Kiara Orbe & Gaby Barboza every Wednesday for educational, inspiring and honest conversations about women's health, spirituality and so much more. The Body Wisdom Podcast was brought to life by integrating the physical + emotional body to deepen one's healing journey. Note: Nothing inside of these episodes replaces medical advice. Please seek the guidance before implementing any changes.

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27. How to Heal Your Metabolism with Kate Deering

27. How to Heal Your Metabolism with Kate Deering