the Self Study Podcast

#27 Ins & Outs of 2024: Goals, Giggles, and Getting Real with The Self Study Podcast

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Dive headfirst into the whirlwind that is 2024 with us on The Self Study Podcast! This episode, featuring Kate and Ruby, is a playful yet profound exploration of what we're bringing in and kicking out as we navigate the new year. Packed with laughter, insights, and a dash of rebellion against the status quo, it's the pep talk you didn't know you needed.   What's In:

  • Embracing the Mess: Forget having it all figured out! We're giving a big, warm welcome to embracing the chaos and giving ourselves some serious credit.
  • Self-Love Lounge: Pack your bags; we're moving into a state of mind where self-respect and love are non-negotiable. Negative self-talk? Not on the guest list.
  • Redefining Rest: Say goodbye to "rot" and hello to "rejuvenation" days. It's all about germinating ideas and incubating dreams.
  • Contentment Creation: We're channeling our inner artist, crafting from a place of joy and satisfaction. Who says you need to be missing something to create something?

    •   What's Out:

    • Leaky Energy: Overcommitment and spreading ourselves too thin? That's so last year. We're patching up and focusing on what truly matters.
    • Perfectionism Pressure Cooker: Tossing out the need for perfection and overthinking every decision. Simplicity is our new best friend.
    • Hustle Culture Hangover: Intentionality is our new buzzword, stepping away from the relentless grind to a rhythm that resonates with our souls.

      •   Special Segments:

      • Retreat and Reconnect: Get the scoop on our upcoming retreat – think of it as a friendship bootcamp with benefits!
      • Coaching and Courses: Don't miss out on our self-study coaching program and a free webinar that promises to redefine your era.

        •   Play Along: Share your "in and out" list for 2024 and tag us in your revelations. Let's make this year one of growth, giggles, and grounding in what truly matters.   Wrap-Up: Join us as we navigate the ins and outs of 2024, making space for what enriches us and ditching what drains us. It's all about making this year count, with a generous side of laughter and learning.   Click here to learn more about the 2024 Self Study Program

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        the Self Study PodcastBy the Duality Project