Four Pillars of Health Podcast

#27 Iron Man Training with Darragh Kelly


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Iron Man's and Triathlon training takes a lot of mindset and will power. Something Darragh Kelly has so much of. He's an expert in triathlon training. We talk about he battled with depression to become a massive athlete in the world of ultramarathon. A great listen to get motivated!

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Four Pillars of Health PodcastBy Daniel & Mel