In this episode, I talk about navigating adult friendships, structure, boundaries and routines for success and the importance of being horizontal and learning to rest. 

• 0:00 - A rose-tinted intro!
• 4:12 - Navigating adult friendships
• 14:03 - How boundaries can improve and sustain your relationships
• 19:05 - Creating routines and structure for success
• 23:26 - Why doing nothing is actually doing something

Submit a question for the podcast here
Get the FREE Body Acceptance E-Book here

Love this episode? Share it on your story on Instagram with one sentence about why you loved it and tag me! Or leave me a five-star review on Apple or Spotify. Both help the podcast more than you know!

Get full access to Chronically Confident Crew at workofart.substack.com/subscribe