Do you question yourself? Do you find it difficult to follow your intuition and hear your inner guidance?

If that’s a big, fat YES, then stick around for today’s episode of the Anxious to Aligned Podcast.

Anna discusses how you can start to learn to trust yourself, and make yourself the priority in your own life.

When you take back control and move out of operating in the fight or flight response, you can start to be intuitively guided, and reclaim your authority in your own mind.

In this episode we discuss:

• Why you feel hijacked by your own brain
• Why you need to create a promise-keeping space
• How to start to reclaim your brain and become the authority
• Simple ways to learn to trust yourself you can start implementing TODAY!

Further listening on fight or flight response:

#19 The long term neurological effects of survival mode and how to reclaim your brain

#21 Understanding anxiety and your brain's ability to change

If you're ready to take control of your life, reclaim your brain and eliminate anxiety, then grab your free Ultimate anxiety supplement guide, and alleviate anxiety and call in calm, easily.

Download your ultimate anxiety supplement guide here!

https://annatheanxietycoach.mykajabi.com/pl/228306 

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