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A little life update and a big energy shift 🌿
In this episode, I’m sharing what’s been happening behind the scenes — from my current parasite cleanse and what it’s teaching me, to how I’ve been reprogramming my subconscious mind and reigniting my obsession with my goals.
If you’ve been feeling stuck, scattered, or ready to get back in alignment, this one will help you remember your power, your purpose, and what you’re really capable of when you commit fully.
Let’s get back into the energy of becoming her. 💫
Support the show
~
Hey love, I’m Sarah! 💫
Holistic Practitioner & Transformational Coach behind The Vibe Higher Podcast. Meet me here every Monday at 7 AM for the tools and permission you need to upgrade bravely. You’ll get powerful mindset shifts, lifestyle upgrades, and soul medicine to break free from what holds you back and live your best life.
WORK WITH ME ⬇️
🌿 Join my SEEDLINGS membership here (first week FREE)
🦋 Work with me HERE (2 spaces open in January 2026)
GOODIES ⬇️
🍵 Join my OH SHE GROWS email community here
💫 Unlock Your Vibrant Energy Guide | Release Your Survival Patterns
🚀 Watch Your Blueprint to Success Workshop - Go All The Way
💫 Get my ORGANIZE to OPTIMIZE 10 pack bundle here
📚 Read my Substack - join the community here
SUPPORT THE PODCAST ⬇️
Please Subscribe, Rate, and Review over on Apple Podcast to help support the podcast! Share to your IG stories & send to a friend who needs the empowerment too.
...
By Sarah RochowiakSend a text
A little life update and a big energy shift 🌿
In this episode, I’m sharing what’s been happening behind the scenes — from my current parasite cleanse and what it’s teaching me, to how I’ve been reprogramming my subconscious mind and reigniting my obsession with my goals.
If you’ve been feeling stuck, scattered, or ready to get back in alignment, this one will help you remember your power, your purpose, and what you’re really capable of when you commit fully.
Let’s get back into the energy of becoming her. 💫
Support the show
~
Hey love, I’m Sarah! 💫
Holistic Practitioner & Transformational Coach behind The Vibe Higher Podcast. Meet me here every Monday at 7 AM for the tools and permission you need to upgrade bravely. You’ll get powerful mindset shifts, lifestyle upgrades, and soul medicine to break free from what holds you back and live your best life.
WORK WITH ME ⬇️
🌿 Join my SEEDLINGS membership here (first week FREE)
🦋 Work with me HERE (2 spaces open in January 2026)
GOODIES ⬇️
🍵 Join my OH SHE GROWS email community here
💫 Unlock Your Vibrant Energy Guide | Release Your Survival Patterns
🚀 Watch Your Blueprint to Success Workshop - Go All The Way
💫 Get my ORGANIZE to OPTIMIZE 10 pack bundle here
📚 Read my Substack - join the community here
SUPPORT THE PODCAST ⬇️
Please Subscribe, Rate, and Review over on Apple Podcast to help support the podcast! Share to your IG stories & send to a friend who needs the empowerment too.
...