#tech #burnout #health #mentalhealth #coach #growthpath #purplepath

Lucia Šicková, Coach, Co-founder of Dobrobytie (Well Being), Co-founder of Build Slovensko, and Impact Manager of Pixel Federation, came on and chatted with Andy about what burnout is, how we get it, and how to understand ourselves our mental health a bit more.

➡️ Key topics

- How we learn

- How to get others to share - safety and trust

- What happens to us stays with us

- Advice for high speed and stressful industry professionals- Boundaries

- Burnout

- Positive and negative stress

Go to Lucia's Linkedin: https://www.linkedin.com/in/luciasicko/

Check out Lucia's website (Slovak language): https://www.luciasickova.com/

🧐 Learn more

- Subscribe to the podcast ► https://open.spotify.com/show/6h3X5P0kWkt62woYZRWDZU

- Learn more about purple path ► https://www.purplepath.io

- Get more content ► https://www.purplepath.io/content

- Contact purple path ► https://www.purplepath.io/contact

- [Free B2B SaaS GTM Guide] ► https://go.purplepath.io/guides/b2b-saas-state-of-the-union