Mindfulness in the Jungle

#27 Meditation Before Sleep


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Hi everyone, welcome to Mindfulness in the Jungle Podcast! Today we have a short meditation to release whatever doesn't serve us from the day and set the tone for the next day.  I hope you enjoy this meditation. If you enjoy being here please leave feedback and rate it with 5 stars. Stay mindful and Namaste.
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Mindfulness in the JungleBy Begüm Erol