How many of you have set awesome goals and aspirations starting in January and realize you’re starting to fizzle out by the end of the month? All hands should be raised right now! Don’t worry, this is NOT uncommon, but why does this happen? In this episode, I’ll be giving you two strategies of how to structure your goals and values that could be the reason why you’re losing steam! We’ll dive briefly into some “Motivation Theory” and give you some exercises to figure out what motivates you, how to formulate core values and help you clarify your filter for viewing life. Visit this link to listen in."