Hey conscious fam, welcome to the 27th episode of the Conscious Podcast!

On this episode I shared an awesome conversation with the inspiring Nathan Minicozzi. Nathan is the Founder of Sumati Wellness, Yoga & Meditation Teacher, Reiki Healer, Innovatrix® Practitioner & Mental Health Advocate.

We got deep into topics including Nathan’s personal experience with mental health challenges, the link between superficial goals and unfulfilment, how to juggle and balance a life full of work, rest and play, emotional health, questioning your existence, defining success to you and so much more!

There is so much insights and value in this conversation. I had a lot of fun recording this with Nathan and glad we did as we have become great mates ever since.

I really enjoyed it and I hope you do too!

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Follow Nathan on:

Instagram: www.instagram.com/sumatiwellness
Facebook: www.facebook.com/sumatiwellness
https://www.sumati.com.au


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