Do you wish you had a dial that you could turn your brain on and off with, just so you could have some peace and quiet from your chattering mind? 

You know, like that kid that asks a million questions, and you just to run away, so you don’t have to answer them anymore.

If this is you, then you're an overthinker. You probably didn’t need me to tell you that. 

If you often wonder, why does my brain do this? How come I can’t make it stop?, then this episode is for you. 

I’m not only answering those questions, but I will also tell you most importantly why this thinking pattern is greatly affecting your healing.  Lets get started

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Thanks for listening!