When life gives us lemons we are given two choice; we can eat those lemons and be fixated on the sour and sometimes unpleasant taste, or, we can take those lemons and create lemonade, something much sweeter and much more enjoyable. How we react to the taste of those lemons is completely dependent on the way we choose to consume them.

So how is this in any way relevant to today's episode?

Life's going to give us lemons from time to time, and when I say lemons, I am referring to the many obstacles, challenges and non-ideal situations that are inevitable in our great lives. We don't necessarily have control over what we experience, but we do have control over how we choose to react. 

This episode is for anyone going through a bit of a sour patch.. maybe even a BIG sour patch much like I am. So, let me help you start to adjust your perspective and take ownership of your emotions so you can rising above whatever hardship you are facing!