Emily Youngblood is a registered dietician, postpartum depression survivor and advocate, and physician assistant student. She has a deep love for her husband and son, and she orients her life around sharing her story and knowledge in a way that is helpful to others. In this episode, Caylie and Emily chat about:

Why no one diet is THE answer for everybody

Helpful ways to approach the topic of food and nutrition with your child

Her experience with postpartum depression

Real ways to offer help and support when someone you love is walking through postpartum depression

Connect with Emily on Instagram (@alongcamecove)

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This podcast is produced by Painted Tree Boutiques. To find a location near you, visit paintedtree.com or follow them on Instagram and Facebook (@paintedtreeboutiques)!