In this deeply honest and inspiring episode, we welcome Krista Mejia—veteran, mother, writer, and host of the “Life Breath with Krista” podcast. Krista shares her remarkable journey from the structured world of the military to the transformative path of motherhood, and how this transition sparked a profound awakening to her feminine power.

We dive into the challenges of balancing masculine and feminine energies, the importance of listening to our bodies, and the healing that comes from embracing our intuition. Krista opens up about her passion for supporting women’s conscious growth, leading women’s circles, and her latest project: a docuseries exploring women’s first period experiences and the impact these pivotal moments have on our lives.

Together, we discuss the need for mother-centered communities, the power of sharing our stories, and practical ways to reclaim our intuition and self-worth. Whether you’re a mother, a daughter, or simply curious about the journey of self-evolution, this episode is a celebration of womanhood, resilience, and the beauty of embracing every part of our story.

Follow Krysta on Instagram and subscribe to her podcast!

 

Be sure to come say hello over at www.livingaligned.love! 

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